Instant Oatmeal, with Cinnamon

Great Value

13.5

% from protein

67.51

% from carbs

67.51

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
378.8
% Daily value*

Total Fat 7.6 g
11.7%

Saturated 1.5 g
7.6%

Potassium, K 309.1 mg
6.6%

Total Carbohydrates 60.6 g
22%

Fiber 9.1 g
32.5%

Protein 12.1 g
24.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 45.5 mg

Iron 4.5 mg

Sugars, added 0 g

Instant Oatmeal, with Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, with Cinnamon?

A typical serving 0.33 cup (33 grams) of Instant Oatmeal, with Cinnamon contains approximately 125 calories.

You can check the exact calorie content by logging Instant Oatmeal, with Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, with Cinnamon have?

The amount of fat in Instant Oatmeal, with Cinnamon depends on the ingredients and preparation method. On average, one serving 0.33 cup (33 grams) of Instant Oatmeal, with Cinnamon contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, with Cinnamon have?

The protein content in Instant Oatmeal, with Cinnamon depends on the ingredients exists in it. On average, 0.33 cup (33 grams) of Instant Oatmeal, with Cinnamon contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, with Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, with Cinnamon have?

On average, 0.33 cup (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, with Cinnamon.

How Much carbohydrates (carbs) is in Instant Oatmeal, with Cinnamon?

The amount of carbohydrates (carbs) in Instant Oatmeal, with Cinnamon depends on its serving size and preparation. On average, 0.33 cup (33 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, with Cinnamon.

How Much Fiber is in Instant Oatmeal, with Cinnamon?

Instant Oatmeal, with Cinnamon contains approximately 3 grams of fiber in 0.33 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, with Cinnamon for healthier you!

What vitamins and minerals are in a Instant Oatmeal, with Cinnamon?

Instant Oatmeal, with Cinnamon contains following minerals:

  • Instant Oatmeal, with Cinnamon has 15mg of Calcium.
  • Instant Oatmeal, with Cinnamon has 102mg of Potassium, K.
  • Instant Oatmeal, with Cinnamon has 1.5mg of Iron.

General

Does Instant Oatmeal, with Cinnamon contain caffeine?

Instant Oatmeal, with Cinnamon does not contain any caffeine.

Does Instant Oatmeal, with Cinnamon contain alcohol?

Instant Oatmeal, with Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, with Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, with Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, with Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, with Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, with Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, with Cinnamon for free?

Yes absolutely, Since Instant Oatmeal, with Cinnamon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, with Cinnamon with water tracking feature?

Instant Oatmeal, with Cinnamon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant Oatmeal, with Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, with Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, with Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, with Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, with Cinnamon

How to burn 125 calories?

The amount of exercise required to burn off 0.33 cup Instant Oatmeal, with Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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