Maple & Brown Sugar Flavored Instant Oatmeal
Great Value
9.88
% from protein79.01
% from carbs79.01
% from fatNutrition Facts
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Maple & Brown Sugar Flavored Instant Oatmeal Nutrients FAQs
Nutrients
- Maple & Brown Sugar Flavored Instant Oatmeal has 160mg of Calcium.
- Maple & Brown Sugar Flavored Instant Oatmeal has 260mg of Sodium, Na.
- Maple & Brown Sugar Flavored Instant Oatmeal has 110mg of Potassium, K.
- Maple & Brown Sugar Flavored Instant Oatmeal has 3.6mg of Iron.
What is the calorie content of Maple & Brown Sugar Flavored Instant Oatmeal?
A typical serving 1 packet (43 grams) of Maple & Brown Sugar Flavored Instant Oatmeal contains approximately 160 calories.
You can check the exact calorie content by logging Maple & Brown Sugar Flavored Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple & Brown Sugar Flavored Instant Oatmeal have?
The amount of fat in Maple & Brown Sugar Flavored Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Maple & Brown Sugar Flavored Instant Oatmeal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple & Brown Sugar Flavored Instant Oatmeal have?
The protein content in Maple & Brown Sugar Flavored Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (43 grams) of Maple & Brown Sugar Flavored Instant Oatmeal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Maple & Brown Sugar Flavored Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Maple & Brown Sugar Flavored Instant Oatmeal have?
On average, 1 packet (43 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple & Brown Sugar Flavored Instant Oatmeal.
How Much carbohydrates (carbs) is in Maple & Brown Sugar Flavored Instant Oatmeal?
The amount of carbohydrates (carbs) in Maple & Brown Sugar Flavored Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple & Brown Sugar Flavored Instant Oatmeal.
How Much Fiber is in Maple & Brown Sugar Flavored Instant Oatmeal?
Maple & Brown Sugar Flavored Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple & Brown Sugar Flavored Instant Oatmeal for healthier you!
What vitamins and minerals are in a Maple & Brown Sugar Flavored Instant Oatmeal?
Maple & Brown Sugar Flavored Instant Oatmeal contains following minerals:
General
Does Maple & Brown Sugar Flavored Instant Oatmeal contain caffeine?
Maple & Brown Sugar Flavored Instant Oatmeal does not contain any caffeine.
Does Maple & Brown Sugar Flavored Instant Oatmeal contain alcohol?
Maple & Brown Sugar Flavored Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple & Brown Sugar Flavored Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple & Brown Sugar Flavored Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple & Brown Sugar Flavored Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple & Brown Sugar Flavored Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple & Brown Sugar Flavored Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple & Brown Sugar Flavored Instant Oatmeal for free?
Yes! Since Maple & Brown Sugar Flavored Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple & Brown Sugar Flavored Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Maple & Brown Sugar Flavored Instant Oatmeal and adds it to your daily hydration log. Simply log Maple & Brown Sugar Flavored Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple & Brown Sugar Flavored Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple & Brown Sugar Flavored Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple & Brown Sugar Flavored Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple & Brown Sugar Flavored Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple & Brown Sugar Flavored Instant Oatmeal
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal supports bone health.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal supports muscle function.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal supports heart health.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal supports nerve transmission.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal supports blood clotting.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal supports hormonal secretion.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal supports weight management.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal supports dental health.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal supports blood pressure regulation.
Calcium in Maple & Brown Sugar Flavored Instant Oatmeal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 packet Maple & Brown Sugar Flavored Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.