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Kernel Corn, Cut Whole

Special Value

100

kcal Energy

80%

% from carbs

11.4%

% from protein

8.6%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 3 g
6%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kernel Corn, Cut Whole

Nutrients

What is the calorie content of Kernel Corn, Cut Whole?

A typical serving 0.67 cup of Kernel Corn, Cut Whole (90 grams) contains approximately 100 calories. You can check the exact calorie content by logging Kernel Corn, Cut Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kernel Corn, Cut Whole have?

The amount of fat in Kernel Corn, Cut Whole depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Kernel Corn, Cut Whole contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kernel Corn, Cut Whole have?

The protein content in Kernel Corn, Cut Whole depends on the ingredients exists in it. On average, 0.67 cup of Kernel Corn, Cut Whole (about 90 grams) contains approximately 3 grams of protein.

Is Kernel Corn, Cut Whole a good source of protein?

The protein content in Kernel Corn, Cut Whole depends on the ingredients exists in it. On average, 0.67 cup of Kernel Corn, Cut Whole (about 90 grams) contains approximately 3 grams of protein.

How much sugar does a Kernel Corn, Cut Whole have?

On average, 0.67 cup (about 90 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kernel Corn, Cut Whole contain added sugar?

On average, 0.67 cup (about 90 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kernel Corn, Cut Whole?

On average, 0.67 cup (about 90 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Kernel Corn, Cut Whole?

Kernel Corn, Cut Whole contains approximately 1 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kernel Corn, Cut Whole?

Kernel Corn, Cut Whole contains approximately 1 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kernel Corn, Cut Whole suitable for vegans?

Kernel Corn, Cut Whole contains approximately 1 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kernel Corn, Cut Whole contain caffeine?

Kernel Corn, Cut Whole contains approximately 1 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kernel Corn, Cut Whole contain alcohol?

Kernel Corn, Cut Whole contains approximately 1 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kernel Corn, Cut Whole healthier?

Kernel Corn, Cut Whole contains approximately 1 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kernel Corn, Cut Whole in Nutribit?

Kernel Corn, Cut Whole contains approximately 1 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kernel Corn, Cut Whole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kernel Corn, Cut Whole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kernel Corn, Cut Whole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kernel Corn, Cut Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kernel Corn, Cut Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kernel Corn, Cut Whole for free?

Yes! Since Kernel Corn, Cut Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kernel Corn, Cut Whole with water tracking feature?

Nutribit automatically calculates the water content of Kernel Corn, Cut Whole and adds it to your daily hydration log. Simply log Kernel Corn, Cut Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kernel Corn, Cut Whole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kernel Corn, Cut Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kernel Corn, Cut Whole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kernel Corn, Cut Whole data can be accessed offline in the Nutribit app anytime anywhere!