Harvest Whole Kernel Corn

Del Monte

6.15

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 720 mg
31.3%

Potassium, K 362 mg
7.7%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 14 g
28%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 22 mg

Iron 0.8 mg

Sugars, added 0 g

Harvest Whole Kernel Corn Nutrients FAQs

Nutrients

What is the calorie content of Harvest Whole Kernel Corn?

A typical serving 0.5 cup (125 grams) of Harvest Whole Kernel Corn contains approximately 60 calories.

You can check the exact calorie content by logging Harvest Whole Kernel Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Whole Kernel Corn have?

The amount of fat in Harvest Whole Kernel Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Harvest Whole Kernel Corn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Whole Kernel Corn have?

The protein content in Harvest Whole Kernel Corn depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Harvest Whole Kernel Corn contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Whole Kernel Corn, Download Nutribit app for healthier you!

How much sugar does a Harvest Whole Kernel Corn have?

On average, 0.5 cup (125 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Whole Kernel Corn.

How Much carbohydrates (carbs) is in Harvest Whole Kernel Corn?

The amount of carbohydrates (carbs) in Harvest Whole Kernel Corn depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Whole Kernel Corn.

How Much Fiber is in Harvest Whole Kernel Corn?

Harvest Whole Kernel Corn contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Whole Kernel Corn for healthier you!

What vitamins and minerals are in a Harvest Whole Kernel Corn?

Harvest Whole Kernel Corn contains following minerals:

  • Harvest Whole Kernel Corn has 11mg of Calcium.
  • Harvest Whole Kernel Corn has 360mg of Sodium, Na.
  • Harvest Whole Kernel Corn has 181mg of Potassium, K.
  • Harvest Whole Kernel Corn has 0.4mg of Iron.

General

Does Harvest Whole Kernel Corn contain caffeine?

Harvest Whole Kernel Corn does not contain any caffeine.

Does Harvest Whole Kernel Corn contain alcohol?

Harvest Whole Kernel Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Whole Kernel Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Whole Kernel Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Whole Kernel Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Whole Kernel Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Whole Kernel Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Whole Kernel Corn for free?

Yes! Since Harvest Whole Kernel Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Whole Kernel Corn with water tracking feature?

Nutribit automatically calculates the water content of Harvest Whole Kernel Corn and adds it to your daily hydration log. Simply log Harvest Whole Kernel Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Whole Kernel Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Whole Kernel Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Whole Kernel Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Whole Kernel Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Whole Kernel Corn

Sodium, Na in Harvest Whole Kernel Corn supports fluid balance.

Maintains Fluid Balance in Harvest Whole Kernel Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Whole Kernel Corn supports nerve function.

Supports Nerve Function in Harvest Whole Kernel Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Whole Kernel Corn helps regulate blood pressure.

Regulates Blood Pressure in Harvest Whole Kernel Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Whole Kernel Corn supports muscle function.

Aids Muscle Function in Harvest Whole Kernel Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Whole Kernel Corn aids nutrient absorption.

Improves Nutrient Absorption in Harvest Whole Kernel Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Whole Kernel Corn helps balance pH levels.

Balances pH Levels in Harvest Whole Kernel Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Whole Kernel Corn supports bone health.

Supports Bone Health in Harvest Whole Kernel Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Harvest Whole Kernel Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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