Lowfat Greek Yogurt, Lemon Meringue Pie Flavor
Great Value
46.15
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Lowfat Greek Yogurt, Lemon Meringue Pie Flavor Nutrients FAQs
Nutrients
- Vitamin D:Lowfat Greek Yogurt, Lemon Meringue Pie Flavor has 120 IU of Vitamin D.
- Lowfat Greek Yogurt, Lemon Meringue Pie Flavor has 130mg of Calcium.
- Lowfat Greek Yogurt, Lemon Meringue Pie Flavor has 40mg of Sodium, Na.
- Lowfat Greek Yogurt, Lemon Meringue Pie Flavor has 188mg of Potassium, K.
What is the calorie content of Lowfat Greek Yogurt, Lemon Meringue Pie Flavor?
A typical serving 1 container (150 grams) of Lowfat Greek Yogurt, Lemon Meringue Pie Flavor contains approximately 110 calories.
You can check the exact calorie content by logging Lowfat Greek Yogurt, Lemon Meringue Pie Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Greek Yogurt, Lemon Meringue Pie Flavor have?
The amount of fat in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Lowfat Greek Yogurt, Lemon Meringue Pie Flavor contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Greek Yogurt, Lemon Meringue Pie Flavor have?
The protein content in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor depends on the ingredients exists in it. On average, 1 container (150 grams) of Lowfat Greek Yogurt, Lemon Meringue Pie Flavor contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Greek Yogurt, Lemon Meringue Pie Flavor, Download Nutribit app for healthier you!
How much sugar does a Lowfat Greek Yogurt, Lemon Meringue Pie Flavor have?
On average, 1 container (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Greek Yogurt, Lemon Meringue Pie Flavor.
How Much carbohydrates (carbs) is in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor?
The amount of carbohydrates (carbs) in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor depends on its serving size and preparation. On average, 1 container (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Greek Yogurt, Lemon Meringue Pie Flavor.
How Much Fiber is in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor?
Lowfat Greek Yogurt, Lemon Meringue Pie Flavor contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Greek Yogurt, Lemon Meringue Pie Flavor for healthier you!
What vitamins and minerals are in a Lowfat Greek Yogurt, Lemon Meringue Pie Flavor?
Vitamins in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor:
Lowfat Greek Yogurt, Lemon Meringue Pie Flavor contains following minerals:
General
Does Lowfat Greek Yogurt, Lemon Meringue Pie Flavor contain caffeine?
Lowfat Greek Yogurt, Lemon Meringue Pie Flavor does not contain any caffeine.
Does Lowfat Greek Yogurt, Lemon Meringue Pie Flavor contain alcohol?
Lowfat Greek Yogurt, Lemon Meringue Pie Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Greek Yogurt, Lemon Meringue Pie Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Greek Yogurt, Lemon Meringue Pie Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Greek Yogurt, Lemon Meringue Pie Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Greek Yogurt, Lemon Meringue Pie Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Greek Yogurt, Lemon Meringue Pie Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Greek Yogurt, Lemon Meringue Pie Flavor for free?
Yes! Since Lowfat Greek Yogurt, Lemon Meringue Pie Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Greek Yogurt, Lemon Meringue Pie Flavor with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Greek Yogurt, Lemon Meringue Pie Flavor and adds it to your daily hydration log. Simply log Lowfat Greek Yogurt, Lemon Meringue Pie Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Greek Yogurt, Lemon Meringue Pie Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Greek Yogurt, Lemon Meringue Pie Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Greek Yogurt, Lemon Meringue Pie Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Greek Yogurt, Lemon Meringue Pie Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Greek Yogurt, Lemon Meringue Pie Flavor
Protein and Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor supports bone health.
Protein in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor supports building and repairing tissues.
Builds and repairs tissues in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor supports immune function.
Supports immune function in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor provides energy.
Provides energy in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor supports muscle growth and strength.
Supports muscle growth and strength in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor helps in weight management.
Helps in weight management in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor regulates blood sugar levels.
Regulates blood sugar levels in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor boosts the immune system
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor improves muscle function
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor promotes cardiovascular health
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor may help regulate blood pressure and support overall heart health.
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor reduces the risk of certain diseases
Adequate levels of Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor supports mental health
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor aids in weight management
Studies suggest Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor may help regulate body weight and reduce fat accumulation.
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor improves insulin sensitivity
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor supports prenatal health
Vitamin D in Lowfat Greek Yogurt, Lemon Meringue Pie Flavor is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 110 calories?
The amount of exercise required to burn off 1 container Lowfat Greek Yogurt, Lemon Meringue Pie Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.