French Toast Sandwich
Bridgford
6.54
% from protein64.05
% from carbs64.05
% from fatNutrition Facts
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French Toast Sandwich Nutrients FAQs
Nutrients
- Vitamin C:French Toast Sandwich has 9 mg of Vitamin C.
- French Toast Sandwich has 104mg of Calcium.
- French Toast Sandwich has 360mg of Sodium, Na.
- French Toast Sandwich has 1.08mg of Iron.
What is the calorie content of French Toast Sandwich?
A typical serving 1 package (100 grams) of French Toast Sandwich contains approximately 330 calories.
You can check the exact calorie content by logging French Toast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Toast Sandwich have?
The amount of fat in French Toast Sandwich depends on the ingredients and preparation method. On average, one serving 1 package (100 grams) of French Toast Sandwich contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Toast Sandwich have?
The protein content in French Toast Sandwich depends on the ingredients exists in it. On average, 1 package (100 grams) of French Toast Sandwich contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from French Toast Sandwich, Download Nutribit app for healthier you!
How much sugar does a French Toast Sandwich have?
On average, 1 package (100 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast Sandwich.
How Much carbohydrates (carbs) is in French Toast Sandwich?
The amount of carbohydrates (carbs) in French Toast Sandwich depends on its serving size and preparation. On average, 1 package (100 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Toast Sandwich.
How Much Fiber is in French Toast Sandwich?
French Toast Sandwich contains approximately 3 grams of fiber in 1 package (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast Sandwich for healthier you!
What vitamins and minerals are in a French Toast Sandwich?
Vitamins in French Toast Sandwich:
French Toast Sandwich contains following minerals:
General
Does French Toast Sandwich contain caffeine?
French Toast Sandwich does not contain any caffeine.
Does French Toast Sandwich contain alcohol?
French Toast Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Toast Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Toast Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Toast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Toast Sandwich for free?
Yes! Since French Toast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Toast Sandwich with water tracking feature?
Nutribit automatically calculates the water content of French Toast Sandwich and adds it to your daily hydration log. Simply log French Toast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Toast Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Toast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Toast Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Toast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Toast Sandwich
Total Carbohydrates in French Toast Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Toast Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Toast Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Toast Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Toast Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Toast Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Toast Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Toast Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Toast Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from French Toast Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Toast Sandwich enhances brain function and helps improve memory and focus.
Glucose from French Toast Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Toast Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Toast Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Toast Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in French Toast Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Toast Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Toast Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Toast Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Toast Sandwich, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in French Toast Sandwich supports fluid balance.
Maintains Fluid Balance in French Toast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Toast Sandwich supports nerve function.
Supports Nerve Function in French Toast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Toast Sandwich helps regulate blood pressure.
Regulates Blood Pressure in French Toast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Toast Sandwich supports muscle function.
Aids Muscle Function in French Toast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Toast Sandwich aids nutrient absorption.
Improves Nutrient Absorption in French Toast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Toast Sandwich helps balance pH levels.
Balances pH Levels in French Toast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Toast Sandwich supports bone health.
Supports Bone Health in French Toast Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 package French Toast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.