Parma Melt, Breakfast Sandwich
Great Value
19.29
% from protein35.62
% from carbs35.62
% from fatNutrition Facts
More items Like Parma Melt, Breakfast Sandwich
Bistro Choizo Breakfast Sandwich
Great Value
Big Burly Breakfast Sandwich
Great Value
Monte Carlo French Toast, Breakfast Sandwich
Great Value
Cheese, Easy Melt
Great Value
Melt'n Dip Easy Melt Cheese
Great Value
Melt-N-Cubes, American Cheese
Great Value
Original Melt'n Dip Easy Melt Cheese
Great Value
Bacon Breakfast Bowl
Great Value
Breakfast Hash, Bacon
Great Value
Breakfast Pizza, Sausage
Great Value
Breakfast Trail Mix
Great Value
Pork Breakfast Sausages
Great Value
Melt- N- Cubes, Pasteurized Process American Cheese
Great Value
Reduced Fat Melt'n Dip Easy Melt Cheese
Great Value
Lunch, Chicken Parma Sandwich
Bertucci's
Bacon Blast, Breakfast Pizza
Great Value
Beef Breakfast Patties, Original
Great Value
Breakfast Bowl, Ham & Spinach
Great Value
Breakfast Bowl, Mexican-Style
Great Value
Breakfast Bowl, Sausage & Gravy
Great Value
Breakfast Sandwiches, Canadian Bacon
Great Value
French Burger Breakfast Sandwiches
Great Value
Meat Lovers Breakfast Bowl
Great Value
Parma Melt, Breakfast Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Parma Melt, Breakfast Sandwich has 40 IU of Vitamin D.
- Parma Melt, Breakfast Sandwich has 223mg of Calcium.
- Parma Melt, Breakfast Sandwich has 1190mg of Sodium, Na.
- Parma Melt, Breakfast Sandwich has 673mg of Potassium, K.
- Parma Melt, Breakfast Sandwich has 4mg of Iron.
What is the calorie content of Parma Melt, Breakfast Sandwich?
A typical serving 1 sandwich (203 grams) of Parma Melt, Breakfast Sandwich contains approximately 540 calories.
You can check the exact calorie content by logging Parma Melt, Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parma Melt, Breakfast Sandwich have?
The amount of fat in Parma Melt, Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (203 grams) of Parma Melt, Breakfast Sandwich contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parma Melt, Breakfast Sandwich have?
The protein content in Parma Melt, Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich (203 grams) of Parma Melt, Breakfast Sandwich contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Parma Melt, Breakfast Sandwich, Download Nutribit app for healthier you!
How much sugar does a Parma Melt, Breakfast Sandwich have?
On average, 1 sandwich (203 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parma Melt, Breakfast Sandwich.
How Much carbohydrates (carbs) is in Parma Melt, Breakfast Sandwich?
The amount of carbohydrates (carbs) in Parma Melt, Breakfast Sandwich depends on its serving size and preparation. On average, 1 sandwich (203 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parma Melt, Breakfast Sandwich.
How Much Fiber is in Parma Melt, Breakfast Sandwich?
Parma Melt, Breakfast Sandwich contains approximately 2 grams of fiber in 1 sandwich (203 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parma Melt, Breakfast Sandwich for healthier you!
What vitamins and minerals are in a Parma Melt, Breakfast Sandwich?
Vitamins in Parma Melt, Breakfast Sandwich:
Parma Melt, Breakfast Sandwich contains following minerals:
General
Does Parma Melt, Breakfast Sandwich contain caffeine?
Parma Melt, Breakfast Sandwich does not contain any caffeine.
Does Parma Melt, Breakfast Sandwich contain alcohol?
Parma Melt, Breakfast Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parma Melt, Breakfast Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parma Melt, Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parma Melt, Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parma Melt, Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parma Melt, Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parma Melt, Breakfast Sandwich for free?
Yes! Since Parma Melt, Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parma Melt, Breakfast Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Parma Melt, Breakfast Sandwich and adds it to your daily hydration log. Simply log Parma Melt, Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parma Melt, Breakfast Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parma Melt, Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parma Melt, Breakfast Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parma Melt, Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parma Melt, Breakfast Sandwich
Total Carbohydrates in Parma Melt, Breakfast Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parma Melt, Breakfast Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parma Melt, Breakfast Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parma Melt, Breakfast Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parma Melt, Breakfast Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parma Melt, Breakfast Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parma Melt, Breakfast Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parma Melt, Breakfast Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parma Melt, Breakfast Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Parma Melt, Breakfast Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parma Melt, Breakfast Sandwich enhances brain function and helps improve memory and focus.
Glucose from Parma Melt, Breakfast Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parma Melt, Breakfast Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parma Melt, Breakfast Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parma Melt, Breakfast Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Parma Melt, Breakfast Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parma Melt, Breakfast Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parma Melt, Breakfast Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parma Melt, Breakfast Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parma Melt, Breakfast Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Parma Melt, Breakfast Sandwich supports building and repairing tissues.
Builds and repairs tissues in Parma Melt, Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parma Melt, Breakfast Sandwich supports immune function.
Supports immune function in Parma Melt, Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parma Melt, Breakfast Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parma Melt, Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parma Melt, Breakfast Sandwich provides energy.
Provides energy in Parma Melt, Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parma Melt, Breakfast Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Parma Melt, Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parma Melt, Breakfast Sandwich helps in weight management.
Helps in weight management in Parma Melt, Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parma Melt, Breakfast Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parma Melt, Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parma Melt, Breakfast Sandwich supports bone health.
Supports bone health in Parma Melt, Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parma Melt, Breakfast Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Parma Melt, Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Parma Melt, Breakfast Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Parma Melt, Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parma Melt, Breakfast Sandwich supports bone health.
Calcium in Parma Melt, Breakfast Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parma Melt, Breakfast Sandwich supports muscle function.
Calcium in Parma Melt, Breakfast Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parma Melt, Breakfast Sandwich supports heart health.
Calcium in Parma Melt, Breakfast Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parma Melt, Breakfast Sandwich supports nerve transmission.
Calcium in Parma Melt, Breakfast Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parma Melt, Breakfast Sandwich supports blood clotting.
Calcium in Parma Melt, Breakfast Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parma Melt, Breakfast Sandwich supports hormonal secretion.
Calcium in Parma Melt, Breakfast Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parma Melt, Breakfast Sandwich supports weight management.
Calcium in Parma Melt, Breakfast Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parma Melt, Breakfast Sandwich supports dental health.
Calcium in Parma Melt, Breakfast Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parma Melt, Breakfast Sandwich supports blood pressure regulation.
Calcium in Parma Melt, Breakfast Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parma Melt, Breakfast Sandwich supports fluid balance.
Maintains Fluid Balance in Parma Melt, Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parma Melt, Breakfast Sandwich supports nerve function.
Supports Nerve Function in Parma Melt, Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parma Melt, Breakfast Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Parma Melt, Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parma Melt, Breakfast Sandwich supports muscle function.
Aids Muscle Function in Parma Melt, Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parma Melt, Breakfast Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Parma Melt, Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parma Melt, Breakfast Sandwich helps balance pH levels.
Balances pH Levels in Parma Melt, Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parma Melt, Breakfast Sandwich supports bone health.
Supports Bone Health in Parma Melt, Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 sandwich Parma Melt, Breakfast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.