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Parma Melt, Breakfast Sandwich

Great Value

540

kcal Energy

35.6%

% from carbs

19.3%

% from protein

45.1%

% from fats

In 203 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 203 g
Calories
540

% Daily Value

Total Fat 27 g
41.5%
Saturated 11 g
55%
Trans Fats 0 g
Cholesterol 175 mg
58.3%
Sodium, Na 1190 mg
51.7%
Potassium, K 673 mg
14.3%
Total Carbohydrates 48 g
17.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 26 g
52%
Iron 4 mg
22.2%
Vitamin D (D2 + D3), International Units 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 223 mg
Iron, Fe 4 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Parma Melt, Breakfast Sandwich

Nutrients

What is the calorie content of Parma Melt, Breakfast Sandwich?

A typical serving 1 sandwich of Parma Melt, Breakfast Sandwich (203 grams) contains approximately 540 calories. You can check the exact calorie content by logging Parma Melt, Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parma Melt, Breakfast Sandwich have?

The amount of fat in Parma Melt, Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (203 grams) of Parma Melt, Breakfast Sandwich contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Parma Melt, Breakfast Sandwich have?

The protein content in Parma Melt, Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Parma Melt, Breakfast Sandwich (about 203 grams) contains approximately 26 grams of protein.

Is Parma Melt, Breakfast Sandwich a good source of protein?

The protein content in Parma Melt, Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Parma Melt, Breakfast Sandwich (about 203 grams) contains approximately 26 grams of protein.

How much sugar does a Parma Melt, Breakfast Sandwich have?

On average, 1 sandwich (about 203 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Parma Melt, Breakfast Sandwich contain added sugar?

On average, 1 sandwich (about 203 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Parma Melt, Breakfast Sandwich?

On average, 1 sandwich (about 203 grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Parma Melt, Breakfast Sandwich?

Parma Melt, Breakfast Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Parma Melt, Breakfast Sandwich?

Parma Melt, Breakfast Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Parma Melt, Breakfast Sandwich suitable for vegans?

Parma Melt, Breakfast Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parma Melt, Breakfast Sandwich contain caffeine?

Parma Melt, Breakfast Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parma Melt, Breakfast Sandwich contain alcohol?

Parma Melt, Breakfast Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Parma Melt, Breakfast Sandwich healthier?

Parma Melt, Breakfast Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Parma Melt, Breakfast Sandwich in Nutribit?

Parma Melt, Breakfast Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 203 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Parma Melt, Breakfast Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parma Melt, Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parma Melt, Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parma Melt, Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parma Melt, Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parma Melt, Breakfast Sandwich for free?

Yes! Since Parma Melt, Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parma Melt, Breakfast Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Parma Melt, Breakfast Sandwich and adds it to your daily hydration log. Simply log Parma Melt, Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parma Melt, Breakfast Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parma Melt, Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parma Melt, Breakfast Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parma Melt, Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!