Raw Squid Rings
Great Value
84.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Raw Squid Rings Nutrients FAQs
Nutrients
- Raw Squid Rings has 59mg of Calcium.
- Raw Squid Rings has 250mg of Sodium, Na.
- Raw Squid Rings has 184mg of Potassium, K.
- Raw Squid Rings has 1mg of Iron.
What is the calorie content of Raw Squid Rings?
A typical serving 0.5 cup (113 grams) of Raw Squid Rings contains approximately 80 calories.
You can check the exact calorie content by logging Raw Squid Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Squid Rings have?
The amount of fat in Raw Squid Rings depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Raw Squid Rings contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Squid Rings have?
The protein content in Raw Squid Rings depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Raw Squid Rings contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Squid Rings, Download Nutribit app for healthier you!
How much sugar does a Raw Squid Rings have?
On average, 0.5 cup (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Squid Rings.
How Much carbohydrates (carbs) is in Raw Squid Rings?
The amount of carbohydrates (carbs) in Raw Squid Rings depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Squid Rings.
How Much Fiber is in Raw Squid Rings?
Raw Squid Rings contains approximately 0 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Squid Rings for healthier you!
What vitamins and minerals are in a Raw Squid Rings?
Raw Squid Rings contains following minerals:
General
Does Raw Squid Rings contain caffeine?
Raw Squid Rings does not contain any caffeine.
Does Raw Squid Rings contain alcohol?
Raw Squid Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Squid Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Squid Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Squid Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Squid Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Squid Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Squid Rings for free?
Yes absolutely, Since Raw Squid Rings does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Squid Rings with water tracking feature?
Raw Squid Rings does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Raw Squid Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Squid Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Squid Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Squid Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Squid Rings
Protein in Raw Squid Rings supports building and repairing tissues.
Builds and repairs tissues in Raw Squid Rings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw Squid Rings supports immune function.
Supports immune function in Raw Squid Rings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw Squid Rings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw Squid Rings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw Squid Rings provides energy.
Provides energy in Raw Squid Rings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw Squid Rings supports muscle growth and strength.
Supports muscle growth and strength in Raw Squid Rings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw Squid Rings helps in weight management.
Helps in weight management in Raw Squid Rings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw Squid Rings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw Squid Rings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw Squid Rings supports bone health.
Supports bone health in Raw Squid Rings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raw Squid Rings improves skin, hair, and nails.
Improves skin, hair, and nails in Raw Squid Rings is essential for the health and growth of hair, skin, and nails.
Protein in Raw Squid Rings regulates blood sugar levels.
Regulates blood sugar levels in Raw Squid Rings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Raw Squid Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.