Pasta, Whole Wheat Linguine
Great Value
13.63
% from protein79.81
% from carbs79.81
% from fatNutrition Facts
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Pasta, Whole Wheat Linguine Nutrients FAQs
Nutrients
- Pasta, Whole Wheat Linguine has 26mg of Calcium.
- Pasta, Whole Wheat Linguine has 1.8mg of Iron.
What is the calorie content of Pasta, Whole Wheat Linguine?
A typical serving 2 oz dry (56 grams) of Pasta, Whole Wheat Linguine contains approximately 210 calories.
You can check the exact calorie content by logging Pasta, Whole Wheat Linguine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Whole Wheat Linguine have?
The amount of fat in Pasta, Whole Wheat Linguine depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Pasta, Whole Wheat Linguine contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Whole Wheat Linguine have?
The protein content in Pasta, Whole Wheat Linguine depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Pasta, Whole Wheat Linguine contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Whole Wheat Linguine, Download Nutribit app for healthier you!
How much sugar does a Pasta, Whole Wheat Linguine have?
On average, 2 oz dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Whole Wheat Linguine.
How Much carbohydrates (carbs) is in Pasta, Whole Wheat Linguine?
The amount of carbohydrates (carbs) in Pasta, Whole Wheat Linguine depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Whole Wheat Linguine.
How Much Fiber is in Pasta, Whole Wheat Linguine?
Pasta, Whole Wheat Linguine contains approximately 5 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Whole Wheat Linguine for healthier you!
What vitamins and minerals are in a Pasta, Whole Wheat Linguine?
Pasta, Whole Wheat Linguine contains following minerals:
General
Does Pasta, Whole Wheat Linguine contain caffeine?
Pasta, Whole Wheat Linguine does not contain any caffeine.
Does Pasta, Whole Wheat Linguine contain alcohol?
Pasta, Whole Wheat Linguine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Whole Wheat Linguine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Whole Wheat Linguine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Whole Wheat Linguine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Whole Wheat Linguine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Whole Wheat Linguine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Whole Wheat Linguine for free?
Yes! Since Pasta, Whole Wheat Linguine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Whole Wheat Linguine with water tracking feature?
Nutribit automatically calculates the water content of Pasta, Whole Wheat Linguine and adds it to your daily hydration log. Simply log Pasta, Whole Wheat Linguine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta, Whole Wheat Linguine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Whole Wheat Linguine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Whole Wheat Linguine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Whole Wheat Linguine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Whole Wheat Linguine
Fiber in Pasta, Whole Wheat Linguine supports digestion.
Fiber in Pasta, Whole Wheat Linguine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta, Whole Wheat Linguine supports heart health.
Soluble fiber in Pasta, Whole Wheat Linguine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pasta, Whole Wheat Linguine aids in weight management.
Fiber-rich foods in Pasta, Whole Wheat Linguine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta, Whole Wheat Linguine regulates blood sugar.
Fiber in Pasta, Whole Wheat Linguine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta, Whole Wheat Linguine promotes gut health.
Fiber in Pasta, Whole Wheat Linguine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta, Whole Wheat Linguine lowers the risk of colon cancer.
A high-fiber diet from Pasta, Whole Wheat Linguine is linked to a reduced risk of colon cancer.
Fiber in Pasta, Whole Wheat Linguine improves skin health.
Fiber in Pasta, Whole Wheat Linguine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta, Whole Wheat Linguine helps lower blood pressure.
Adequate fiber in Pasta, Whole Wheat Linguine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta, Whole Wheat Linguine boosts immune function.
Fiber in Pasta, Whole Wheat Linguine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pasta, Whole Wheat Linguine reduces the risk of type 2 diabetes.
Fiber in Pasta, Whole Wheat Linguine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz dry Pasta, Whole Wheat Linguine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.