Salmon Skinless Fillets

Great American Seafood Imports Co.

71.58

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
34
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.7%
Cholesterol 21 mg
7%
Sodium, Na 14 mg
0.6%
Protein 5.7 g
11.3%
Vitamin A 33.3 IU
Vitamin C 0 mg
Calcium 4.3 mg
Iron 0.2 mg

More items Like Salmon Skinless Fillets

Flounder Skinless Fillets

Great American Seafood Imports Co.

77 kcal
Skinless Tilapia Fillets

Great American Seafood Imports Co.

100 kcal
Tilapia Skinless Fillets

Great American Seafood Imports Co.

100 kcal
Salmon Skin On Fillets

Great American Seafood Imports Co.

90 kcal
Pink Salmon Skinless Fillets

Great Value

130 kcal
Salmon Fillets, Skinless

Generic

100 kcal
Skinless Fillets, Wild Caught Pink Salmon

Great Value

130 kcal
Wild Caught Pink Salmon Skinless Fillets

Great Value

130 kcal
Coho Salmon Fillets

The Great Fish Co.

200 kcal
Haddock Skinless Fillets

Great Value

70 kcal
Cod Skinless Fillets

Great Value

80 kcal
Skinless Fillets, Flounder

Great Value

90 kcal
Skinless Catfish Fillets

Great Value

80 kcal
Atlantic Salmon Fillets, Skinless

Wal-Mart

210 kcal
Atlantic Salmon, Fillets, Skinless

Fish Market

290 kcal
Salmon Fillets, Skinless & Boneless

Captain Bob's

220 kcal
Skinless Atlantic Salmon Fillets

Wild Zora

320 kcal
Salmon Fillets, Skinless Boneless

Marks & Spencer

203 kcal
Sea Bass Fillets

Great American Seafood Imports Co.

110 kcal
Pollock Skinless Fillets

Great American Seafood

78 kcal
Swai Skinless Fillets

Great American Seafood

80 kcal
Tilapia, Skinless Fillets

Great American Seafood

96 kcal
Tilapia Fillets, Skinless

Great American Seafood

97 kcal

Salmon Skinless Fillets Nutrients FAQs

Nutrients

What is the calorie content of Salmon Skinless Fillets?

A typical serving 3 oz (85 grams) of Salmon Skinless Fillets contains approximately 102 calories.

You can check the exact calorie content by logging Salmon Skinless Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Skinless Fillets have?

The amount of fat in Salmon Skinless Fillets depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Salmon Skinless Fillets contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Skinless Fillets have?

The protein content in Salmon Skinless Fillets depends on the ingredients exists in it. On average, 3 oz (85 grams) of Salmon Skinless Fillets contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Skinless Fillets, Download Nutribit app for healthier you!

How much sugar does a Salmon Skinless Fillets have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Skinless Fillets.

How Much carbohydrates (carbs) is in Salmon Skinless Fillets?

The amount of carbohydrates (carbs) in Salmon Skinless Fillets depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Skinless Fillets.

How Much Fiber is in Salmon Skinless Fillets?

Salmon Skinless Fillets contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Skinless Fillets for healthier you!

What vitamins and minerals are in a Salmon Skinless Fillets?

Vitamins in Salmon Skinless Fillets:

  • Vitamin A:Salmon Skinless Fillets has 100 IU of Vitamin A.

Salmon Skinless Fillets contains following minerals:

  • Salmon Skinless Fillets has 13mg of Calcium.
  • Salmon Skinless Fillets has 42mg of Sodium, Na.
  • Salmon Skinless Fillets has 0.54mg of Iron.

General

Does Salmon Skinless Fillets contain caffeine?

Salmon Skinless Fillets does not contain any caffeine.

Does Salmon Skinless Fillets contain alcohol?

Salmon Skinless Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Skinless Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Skinless Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Skinless Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Skinless Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Skinless Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Skinless Fillets for free?

Yes absolutely, Since Salmon Skinless Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Skinless Fillets with water tracking feature?

Salmon Skinless Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salmon Skinless Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Skinless Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Skinless Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Skinless Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Skinless Fillets

Protein in Salmon Skinless Fillets supports building and repairing tissues.

Builds and repairs tissues in Salmon Skinless Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Skinless Fillets supports immune function.

Supports immune function in Salmon Skinless Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Skinless Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Skinless Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Skinless Fillets provides energy.

Provides energy in Salmon Skinless Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Skinless Fillets supports muscle growth and strength.

Supports muscle growth and strength in Salmon Skinless Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Skinless Fillets helps in weight management.

Helps in weight management in Salmon Skinless Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Skinless Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Skinless Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Skinless Fillets supports bone health.

Supports bone health in Salmon Skinless Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Skinless Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Skinless Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Skinless Fillets regulates blood sugar levels.

Regulates blood sugar levels in Salmon Skinless Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 102 calories?

The amount of exercise required to burn off 3 oz Salmon Skinless Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP