Potato Blend, Yukon Gold & Redskin
Great Value
8.93
% from protein75
% from carbs75
% from fatNutrition Facts
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Potato Blend, Yukon Gold & Redskin Nutrients FAQs
Nutrients
- Vitamin C:Potato Blend, Yukon Gold & Redskin has 9 mg of Vitamin C.
- Potato Blend, Yukon Gold & Redskin has 26mg of Calcium.
- Potato Blend, Yukon Gold & Redskin has 1010mg of Sodium, Na.
- Potato Blend, Yukon Gold & Redskin has 920mg of Potassium, K.
- Potato Blend, Yukon Gold & Redskin has 1.44mg of Iron.
What is the calorie content of Potato Blend, Yukon Gold & Redskin?
A typical serving 1.25 cup (178 grams) of Potato Blend, Yukon Gold & Redskin contains approximately 220 calories.
You can check the exact calorie content by logging Potato Blend, Yukon Gold & Redskin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Blend, Yukon Gold & Redskin have?
The amount of fat in Potato Blend, Yukon Gold & Redskin depends on the ingredients and preparation method. On average, one serving 1.25 cup (178 grams) of Potato Blend, Yukon Gold & Redskin contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Blend, Yukon Gold & Redskin have?
The protein content in Potato Blend, Yukon Gold & Redskin depends on the ingredients exists in it. On average, 1.25 cup (178 grams) of Potato Blend, Yukon Gold & Redskin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Blend, Yukon Gold & Redskin, Download Nutribit app for healthier you!
How much sugar does a Potato Blend, Yukon Gold & Redskin have?
On average, 1.25 cup (178 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Blend, Yukon Gold & Redskin.
How Much carbohydrates (carbs) is in Potato Blend, Yukon Gold & Redskin?
The amount of carbohydrates (carbs) in Potato Blend, Yukon Gold & Redskin depends on its serving size and preparation. On average, 1.25 cup (178 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Blend, Yukon Gold & Redskin.
How Much Fiber is in Potato Blend, Yukon Gold & Redskin?
Potato Blend, Yukon Gold & Redskin contains approximately 4 grams of fiber in 1.25 cup (178 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Blend, Yukon Gold & Redskin for healthier you!
What vitamins and minerals are in a Potato Blend, Yukon Gold & Redskin?
Vitamins in Potato Blend, Yukon Gold & Redskin:
Potato Blend, Yukon Gold & Redskin contains following minerals:
General
Does Potato Blend, Yukon Gold & Redskin contain caffeine?
Potato Blend, Yukon Gold & Redskin does not contain any caffeine.
Does Potato Blend, Yukon Gold & Redskin contain alcohol?
Potato Blend, Yukon Gold & Redskin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Blend, Yukon Gold & Redskin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Blend, Yukon Gold & Redskin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Blend, Yukon Gold & Redskin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Blend, Yukon Gold & Redskin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Blend, Yukon Gold & Redskin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Blend, Yukon Gold & Redskin for free?
Yes! Since Potato Blend, Yukon Gold & Redskin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Blend, Yukon Gold & Redskin with water tracking feature?
Nutribit automatically calculates the water content of Potato Blend, Yukon Gold & Redskin and adds it to your daily hydration log. Simply log Potato Blend, Yukon Gold & Redskin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Blend, Yukon Gold & Redskin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Blend, Yukon Gold & Redskin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Blend, Yukon Gold & Redskin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Blend, Yukon Gold & Redskin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Blend, Yukon Gold & Redskin
Total Carbohydrates in Potato Blend, Yukon Gold & Redskin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato Blend, Yukon Gold & Redskin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato Blend, Yukon Gold & Redskin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato Blend, Yukon Gold & Redskin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato Blend, Yukon Gold & Redskin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato Blend, Yukon Gold & Redskin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato Blend, Yukon Gold & Redskin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato Blend, Yukon Gold & Redskin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato Blend, Yukon Gold & Redskin aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato Blend, Yukon Gold & Redskin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato Blend, Yukon Gold & Redskin enhances brain function and helps improve memory and focus.
Glucose from Potato Blend, Yukon Gold & Redskin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato Blend, Yukon Gold & Redskin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato Blend, Yukon Gold & Redskin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato Blend, Yukon Gold & Redskin promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato Blend, Yukon Gold & Redskin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato Blend, Yukon Gold & Redskin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato Blend, Yukon Gold & Redskin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato Blend, Yukon Gold & Redskin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato Blend, Yukon Gold & Redskin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Potato Blend, Yukon Gold & Redskin supports fluid balance.
Maintains Fluid Balance in Potato Blend, Yukon Gold & Redskin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Blend, Yukon Gold & Redskin supports nerve function.
Supports Nerve Function in Potato Blend, Yukon Gold & Redskin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Blend, Yukon Gold & Redskin helps regulate blood pressure.
Regulates Blood Pressure in Potato Blend, Yukon Gold & Redskin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Blend, Yukon Gold & Redskin supports muscle function.
Aids Muscle Function in Potato Blend, Yukon Gold & Redskin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Blend, Yukon Gold & Redskin aids nutrient absorption.
Improves Nutrient Absorption in Potato Blend, Yukon Gold & Redskin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Blend, Yukon Gold & Redskin helps balance pH levels.
Balances pH Levels in Potato Blend, Yukon Gold & Redskin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Blend, Yukon Gold & Redskin supports bone health.
Supports Bone Health in Potato Blend, Yukon Gold & Redskin helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Potato Blend, Yukon Gold & Redskin supports heart health.
Supports Heart Health in Potato Blend, Yukon Gold & Redskin helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Potato Blend, Yukon Gold & Redskin supports muscle function.
Muscle Function in Potato Blend, Yukon Gold & Redskin plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Potato Blend, Yukon Gold & Redskin supports bone health.
Bone Health in Potato Blend, Yukon Gold & Redskin helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Potato Blend, Yukon Gold & Redskin supports fluid balance.
Fluid Balance in Potato Blend, Yukon Gold & Redskin helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Potato Blend, Yukon Gold & Redskin supports nerve function.
Nerve Function in Potato Blend, Yukon Gold & Redskin is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Potato Blend, Yukon Gold & Redskin reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Potato Blend, Yukon Gold & Redskin may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Potato Blend, Yukon Gold & Redskin helps regulate blood sugar.
Regulates Blood Sugar in Potato Blend, Yukon Gold & Redskin helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Potato Blend, Yukon Gold & Redskin reduces water retention.
Reduces Water Retention in Potato Blend, Yukon Gold & Redskin helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Potato Blend, Yukon Gold & Redskin helps reduce hypertension.
Adequate Reduces Hypertension in Potato Blend, Yukon Gold & Redskin intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 220 calories?
The amount of exercise required to burn off 1.25 cup Potato Blend, Yukon Gold & Redskin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.