Salad, Homestyle Redskin Potato

Foodhold USA

Total Energy

260

kcal

32.39

% from carbs

4.23

% from protein

63.38

% from fats

In 148 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Homestyle Redskin Potato

A typical serving 0.67 cup of Salad, Homestyle Redskin Potato (148 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Homestyle Redskin Potato depends on the ingredients and preparation method. On average, one serving 0.67 cup (148 grams) of Salad, Homestyle Redskin Potato contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Homestyle Redskin Potato depends on the ingredients exists in it. On average, 0.67 cup of Salad, Homestyle Redskin Potato (about 148 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 148 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 148 grams) contains about 23 grams of carbohydrates.

Salad, Homestyle Redskin Potato contains approximately 3 grams of fiber in 0.67 cup (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Homestyle Potato Salad

Common Food

150 kcal

How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Salad, Homestyle Redskin Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.