Salad, Homestyle Redskin Potato

Foodhold USA

4.23

% from protein

32.39

% from carbs

32.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220.9 g(221g)
Amount per serving
Calories
388.1
% Daily value*
Total Fat 29.9 g
45.9%
Saturated 6 g
29.9%
Cholesterol 37.3 mg
12.4%
Sodium, Na 597 mg
26%
Total Carbohydrates 34.3 g
12.5%
Fiber 4.5 g
16%
Sugars 3 g
6%
Protein 4.5 g
9%
Vitamin A 149.3 IU
Vitamin C 40.3 mg
Calcium 38.8 mg
Iron 1.1 mg

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Salad, Homestyle Redskin Potato Nutrients FAQs

Nutrients

What is the calorie content of Salad, Homestyle Redskin Potato?

A typical serving 0.67 cup (148 grams) of Salad, Homestyle Redskin Potato contains approximately 260 calories.

You can check the exact calorie content by logging Salad, Homestyle Redskin Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Homestyle Redskin Potato have?

The amount of fat in Salad, Homestyle Redskin Potato depends on the ingredients and preparation method. On average, one serving 0.67 cup (148 grams) of Salad, Homestyle Redskin Potato contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Homestyle Redskin Potato have?

The protein content in Salad, Homestyle Redskin Potato depends on the ingredients exists in it. On average, 0.67 cup (148 grams) of Salad, Homestyle Redskin Potato contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Homestyle Redskin Potato, Download Nutribit app for healthier you!

How much sugar does a Salad, Homestyle Redskin Potato have?

On average, 0.67 cup (148 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Homestyle Redskin Potato.

How Much carbohydrates (carbs) is in Salad, Homestyle Redskin Potato?

The amount of carbohydrates (carbs) in Salad, Homestyle Redskin Potato depends on its serving size and preparation. On average, 0.67 cup (148 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Homestyle Redskin Potato.

How Much Fiber is in Salad, Homestyle Redskin Potato?

Salad, Homestyle Redskin Potato contains approximately 3 grams of fiber in 0.67 cup (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Homestyle Redskin Potato for healthier you!

What vitamins and minerals are in a Salad, Homestyle Redskin Potato?

Vitamins in Salad, Homestyle Redskin Potato:

  • Vitamin A:Salad, Homestyle Redskin Potato has 100 IU of Vitamin A.
  • Vitamin C:Salad, Homestyle Redskin Potato has 27 mg of Vitamin C.

Salad, Homestyle Redskin Potato contains following minerals:

  • Salad, Homestyle Redskin Potato has 26mg of Calcium.
  • Salad, Homestyle Redskin Potato has 400mg of Sodium, Na.
  • Salad, Homestyle Redskin Potato has 0.72mg of Iron.

General

Does Salad, Homestyle Redskin Potato contain caffeine?

Salad, Homestyle Redskin Potato does not contain any caffeine.

Does Salad, Homestyle Redskin Potato contain alcohol?

Salad, Homestyle Redskin Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Homestyle Redskin Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Homestyle Redskin Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Homestyle Redskin Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Homestyle Redskin Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Homestyle Redskin Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Homestyle Redskin Potato for free?

Yes! Since Salad, Homestyle Redskin Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Homestyle Redskin Potato with water tracking feature?

Nutribit automatically calculates the water content of Salad, Homestyle Redskin Potato and adds it to your daily hydration log. Simply log Salad, Homestyle Redskin Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Homestyle Redskin Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Homestyle Redskin Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Homestyle Redskin Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Homestyle Redskin Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Homestyle Redskin Potato

Sodium, Na in Salad, Homestyle Redskin Potato supports fluid balance.

Maintains Fluid Balance in Salad, Homestyle Redskin Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad, Homestyle Redskin Potato supports nerve function.

Supports Nerve Function in Salad, Homestyle Redskin Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad, Homestyle Redskin Potato helps regulate blood pressure.

Regulates Blood Pressure in Salad, Homestyle Redskin Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad, Homestyle Redskin Potato supports muscle function.

Aids Muscle Function in Salad, Homestyle Redskin Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad, Homestyle Redskin Potato aids nutrient absorption.

Improves Nutrient Absorption in Salad, Homestyle Redskin Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad, Homestyle Redskin Potato helps balance pH levels.

Balances pH Levels in Salad, Homestyle Redskin Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad, Homestyle Redskin Potato supports bone health.

Supports Bone Health in Salad, Homestyle Redskin Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Salad, Homestyle Redskin Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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