Redskin Potato Salad
Einstein Bros. Bagels
3.79
% from protein32.23
% from carbs32.23
% from fatNutrition Facts
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Redskin Potato Salad Nutrients FAQs
Nutrients
- Redskin Potato Salad has 490mg of Sodium, Na.
What is the calorie content of Redskin Potato Salad?
A typical serving 4 oz (113 grams) of Redskin Potato Salad contains approximately 220 calories.
You can check the exact calorie content by logging Redskin Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Redskin Potato Salad have?
The amount of fat in Redskin Potato Salad depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Redskin Potato Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Redskin Potato Salad have?
The protein content in Redskin Potato Salad depends on the ingredients exists in it. On average, 4 oz (113 grams) of Redskin Potato Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Redskin Potato Salad, Download Nutribit app for healthier you!
How much sugar does a Redskin Potato Salad have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Redskin Potato Salad.
How Much carbohydrates (carbs) is in Redskin Potato Salad?
The amount of carbohydrates (carbs) in Redskin Potato Salad depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Redskin Potato Salad.
How Much Fiber is in Redskin Potato Salad?
Redskin Potato Salad contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Redskin Potato Salad for healthier you!
What vitamins and minerals are in a Redskin Potato Salad?
Redskin Potato Salad contains following minerals:
General
Does Redskin Potato Salad contain caffeine?
Redskin Potato Salad does not contain any caffeine.
Does Redskin Potato Salad contain alcohol?
Redskin Potato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Redskin Potato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Redskin Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Redskin Potato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Redskin Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Redskin Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Redskin Potato Salad for free?
Yes! Since Redskin Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Redskin Potato Salad with water tracking feature?
Nutribit automatically calculates the water content of Redskin Potato Salad and adds it to your daily hydration log. Simply log Redskin Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Redskin Potato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Redskin Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Redskin Potato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Redskin Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Redskin Potato Salad
Sodium, Na in Redskin Potato Salad supports fluid balance.
Maintains Fluid Balance in Redskin Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Redskin Potato Salad supports nerve function.
Supports Nerve Function in Redskin Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Redskin Potato Salad helps regulate blood pressure.
Regulates Blood Pressure in Redskin Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Redskin Potato Salad supports muscle function.
Aids Muscle Function in Redskin Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Redskin Potato Salad aids nutrient absorption.
Improves Nutrient Absorption in Redskin Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Redskin Potato Salad helps balance pH levels.
Balances pH Levels in Redskin Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Redskin Potato Salad supports bone health.
Supports Bone Health in Redskin Potato Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 4 oz Redskin Potato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.