Redskin Potato Salad

Einstein Bros. Bagels

Total Energy

220

kcal

32.23

% from carbs

3.79

% from protein

63.98

% from fats

In 113 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

490mg

21.3%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Redskin Potato Salad

A typical serving 4 oz of Redskin Potato Salad (113 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Redskin Potato Salad depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Redskin Potato Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Redskin Potato Salad depends on the ingredients exists in it. On average, 4 oz of Redskin Potato Salad (about 113 grams) contains approximately 2 grams of protein.

On average, 4 oz (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 17 grams of carbohydrates.

Redskin Potato Salad contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 oz Redskin Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.