Meatloaf, and Mashed Potatoes

Great Value

Total Energy

380

kcal

35.32

% from carbs

15.58

% from protein

49.09

% from fats

In 283 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

1070mg

46.5%

Potassium, K

555mg

11.8%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

15g

30%

Calcium, Ca

60mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Meatloaf, and Mashed Potatoes

A typical serving 1 tray of Meatloaf, and Mashed Potatoes (283 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatloaf, and Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Meatloaf, and Mashed Potatoes contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatloaf, and Mashed Potatoes depends on the ingredients exists in it. On average, 1 tray of Meatloaf, and Mashed Potatoes (about 283 grams) contains approximately 15 grams of protein.

On average, 1 tray (about 283 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 283 grams) contains about 34 grams of carbohydrates.

Meatloaf, and Mashed Potatoes contains approximately 3 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Meatloaf and Mashed Potatoes

Great Value

380 kcal

Fit Menu, Meatloaf & Mashed Potatoes

Great Value

430 kcal

Meatloaf & Mashed Potatoes

Claim Jumper

1180 kcal

Potatoes, Homestyle Mashed

Great Value

150 kcal

Chicken with Mashed Potatoes and Gravy

Great Value

300 kcal

Roasted Turkey Breast And Mashed Potatoes

Great Value

230 kcal

Homestyle Meatloaf & Mashed Potatoes

Schwan's

610 kcal

Turkey Meatloaf & Mashed Potatoes

Luvo

220 kcal

Cheeseburger Meatloaf & Mashed Potatoes

Fit-Flavors

570 kcal

Meatloaf with Mashed Potatoes

Lean Cuisine

240 kcal

Mashed Potatoes & Homestyle Meatloaf

Ukrop's

420 kcal

Roasted Garlic Flavored Instant Mashed Potatoes

Great Value

80 kcal

Sour Cream & Chive Instant Mashed Potatoes

Great Value

80 kcal

Homestyle Meatloaf, with Mashed Potatoes and Gravy

Ukrop's

430 kcal

Meatloaf, with Mashed Yukon Potatoes and Glaze

Kirkland Signature

280 kcal

Meatloaf, Ketchup-Glazed Meatloaf With Mashed Potatoes

Stewart's

500 kcal

Meatloaf With Redskin Mashed Potatoes

Fresh Foods Market

560 kcal

Dinner Time, Meatloaf & Mashed Potatoes

Nutrisystem

250 kcal

Meatloaf with Mashed Potatoes & Corn

Lunds & Byerlys

610 kcal

Meatloaf & Mashed Potatoes with Gravy

Hearn Kirkwood

580 kcal

Meatloaf & Gravy with Mashed Potatoes

Hormel Compleats

280 kcal

Meatloaf With Loaded Mashed Potatoes

Home Chef Heat & Eat

290 kcal

Meatloaf with Garlic Mashed Potatoes

Power Plate Meals

300 kcal

How to burn 380 calories?

The amount of exercise required to burn off 1 tray Meatloaf, and Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.