Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Great Value
280
kcal Energy
27%
% from carbs
18.5%
% from protein
54.4%
% from fats
In 120 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 112 fillet
210
kcal
Serving Size: 95 average fillet
190
kcal
Serving Size: 125 fillets
80
kcal
Serving Size: 0.9 tsp.
0
kcal
Serving Size: 74 pouch
70
kcal
Serving Size: 14 tbsp
50
kcal
Serving Size: 112 piece
200
kcal
Serving Size: 69 portion
45
kcal
Serving Size: 80 can
70
kcal
Serving Size: 74 pouch
70
kcal
Serving Size: 8 tsp. mix
15
kcal
Serving Size: 80 portions
130
kcal
Serving Size: 135 fillet
215.44
kcal
Serving Size: 138 average fillet
200
kcal
Serving Size: 101 fillets
210
kcal
Serving Size: 71 pouch
60
kcal
Serving Size: 56 oz
45
kcal
Serving Size: 71 pouch
60
kcal
Serving Size: 74 pouch
70
kcal
Serving Size: 74 pouch
70
kcal
Serving Size: 31 cup dry mix
110
kcal
Serving Size: 31 cup dry mix
110
kcal
Serving Size: 30 cup dry mix
100
kcal
A typical serving 1 fillet of Skillet Series Sole, Lemon Pepper (120 grams) contains approximately 280 calories. You can check the exact calorie content by logging Skillet Series Sole, Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Skillet Series Sole, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 1 fillet (120 grams) of Skillet Series Sole, Lemon Pepper contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Skillet Series Sole, Lemon Pepper depends on the ingredients exists in it. On average, 1 fillet of Skillet Series Sole, Lemon Pepper (about 120 grams) contains approximately 13 grams of protein.
The protein content in Skillet Series Sole, Lemon Pepper depends on the ingredients exists in it. On average, 1 fillet of Skillet Series Sole, Lemon Pepper (about 120 grams) contains approximately 13 grams of protein.
On average, 1 fillet (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 120 grams) contains about 19 grams of carbohydrates.
Skillet Series Sole, Lemon Pepper contains approximately 1 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skillet Series Sole, Lemon Pepper contains approximately 1 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skillet Series Sole, Lemon Pepper contains approximately 1 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skillet Series Sole, Lemon Pepper contains approximately 1 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skillet Series Sole, Lemon Pepper contains approximately 1 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skillet Series Sole, Lemon Pepper contains approximately 1 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Skillet Series Sole, Lemon Pepper contains approximately 1 grams of fiber in 1 fillet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Series Sole, Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Skillet Series Sole, Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Series Sole, Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Skillet Series Sole, Lemon Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Skillet Series Sole, Lemon Pepper and adds it to your daily hydration log. Simply log Skillet Series Sole, Lemon Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Skillet Series Sole, Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Skillet Series Sole, Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!