Tuna Bowl with White Rice, Sweet Chili Tomato

Great Value

Total Energy

320

kcal

55.17

% from carbs

25.08

% from protein

19.75

% from fats

In 250 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

670mg

29.1%

Potassium, K

282mg

6%

Total Carbohydrates

44g

16%

Fiber

7g

25%

Sugars

3g

6%

Protein

20g

40%

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna Bowl with White Rice, Sweet Chili Tomato

A typical serving 1 meal of Tuna Bowl with White Rice, Sweet Chili Tomato (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Bowl with White Rice, Sweet Chili Tomato depends on the ingredients and preparation method. On average, one serving 1 meal (250 grams) of Tuna Bowl with White Rice, Sweet Chili Tomato contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Bowl with White Rice, Sweet Chili Tomato depends on the ingredients exists in it. On average, 1 meal of Tuna Bowl with White Rice, Sweet Chili Tomato (about 250 grams) contains approximately 20 grams of protein.

On average, 1 meal (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 250 grams) contains about 44 grams of carbohydrates.

Tuna Bowl with White Rice, Sweet Chili Tomato contains approximately 7 grams of fiber in 1 meal (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Teriyaki Tuna Bowl, with White Rice

Great Value

340 kcal

Mediterranean Inspired Tuna Bowl with Brown Rice

Great Value

360 kcal

Tuna Bowl with Brown Rice, Mediterranean Inspired

Great Value

360 kcal

White Chicken Chili with Beans

Great Value

240 kcal

Flaked White Tuna

Great Value

70 kcal

Sweet and Spicy Tuna

Great Value

110 kcal

Tomato Basil Chunk Light Tuna

Great Value

70 kcal

Flaked White Albacore Tuna

Great Value

20 kcal

Premium Tomato Basil Chunk Light Tuna

Great Value

70 kcal

Chunk Light Tuna, Sweet & Spicy

Great Value

80 kcal

Sweet & Spicy Chunk Light Tuna

Great Value

80 kcal

Sweet Chili Sauce, Thai Style

Great Value

70 kcal

Sweet Thai Chili Glazed Salmon

Great Value

140 kcal

Sweet Thai Chili Wing Sauce

Great Value

45 kcal

Wing Sauce, Asian Sweet Chili

Great Value

40 kcal

90 Second White Rice

Great Value

400 kcal

Organic Cooked White Rice

Great Value

340 kcal

Premium Sweet & Spicy Chunk Light Tuna

Great Value

80 kcal

Solid White Albacore Tuna In Water

Great Value

50 kcal

Solid White Tuna, Albacore in Water

Great Value

70 kcal

Tuna, Solid White Albacore In Water

Great Value

50 kcal

Certified Solid White Albacore Tuna, in Water

Great Value

130 kcal

Boil ina Bag White Rice

Great Value

190 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 meal Tuna Bowl with White Rice, Sweet Chili Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.