Teriyaki Tuna Bowl, with White Rice

Great Value

Total Energy

340

kcal

64.86

% from carbs

21.62

% from protein

13.51

% from fats

In 250 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

960mg

41.7%

Potassium, K

282mg

6%

Total Carbohydrates

54g

19.6%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

18g

36%

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Teriyaki Tuna Bowl, with White Rice

A typical serving 1 meal of Teriyaki Tuna Bowl, with White Rice (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Tuna Bowl, with White Rice depends on the ingredients and preparation method. On average, one serving 1 meal (250 grams) of Teriyaki Tuna Bowl, with White Rice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Tuna Bowl, with White Rice depends on the ingredients exists in it. On average, 1 meal of Teriyaki Tuna Bowl, with White Rice (about 250 grams) contains approximately 18 grams of protein.

On average, 1 meal (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 250 grams) contains about 54 grams of carbohydrates.

Teriyaki Tuna Bowl, with White Rice contains approximately 5 grams of fiber in 1 meal (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuna Bowl with White Rice, Sweet Chili Tomato

Great Value

320 kcal

Mediterranean Inspired Tuna Bowl with Brown Rice

Great Value

360 kcal

Tuna Bowl with Brown Rice, Mediterranean Inspired

Great Value

360 kcal

Tuna+Rice Bowl, Teriyaki

Bumble Bee

270 kcal

Teriyaki Bowl with White Rice

Protein House

650 kcal

Flaked White Tuna

Great Value

70 kcal

Flaked White Albacore Tuna

Great Value

20 kcal

90 Second White Rice

Great Value

400 kcal

Organic Cooked White Rice

Great Value

340 kcal

Solid White Albacore Tuna In Water

Great Value

50 kcal

Solid White Tuna, Albacore in Water

Great Value

70 kcal

Tuna, Solid White Albacore In Water

Great Value

50 kcal

Teriyaki Rice Bowl with White Meat Chicken

Unknown

210 kcal

Teriyaki Rice Bowl

Fresh Bar

377 kcal

Certified Solid White Albacore Tuna, in Water

Great Value

130 kcal

Boil ina Bag White Rice

Great Value

190 kcal

Teriyaki Bowl with Brown Rice

Protein House

620 kcal

Chicken Teriyaki, with Rice Bowl

Taylor Farms

180 kcal

Garlic Teriyaki Marinade

Great Value

20 kcal

Marinade, Garlic Teriyaki

Great Value

20 kcal

Sauce, Teriyaki Marinade

Great Value

15 kcal

Instant Enriched Precooked Long Grain White Rice

Great Value

170 kcal

Instant White Rice, Enriched Precooked Long Grain

Great Value

120 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 meal Teriyaki Tuna Bowl, with White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.