Ciabatta Olive
Boulart
13.62
% from protein74.89
% from carbs74.89
% from fatNutrition Facts
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Ciabatta Olive Nutrients FAQs
Nutrients
- Ciabatta Olive has 11mg of Calcium.
- Ciabatta Olive has 320mg of Sodium, Na.
- Ciabatta Olive has 35mg of Potassium, K.
- Ciabatta Olive has 2mg of Iron.
What is the calorie content of Ciabatta Olive?
A typical serving 0.25 bread (50 grams) of Ciabatta Olive contains approximately 120 calories.
You can check the exact calorie content by logging Ciabatta Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ciabatta Olive have?
The amount of fat in Ciabatta Olive depends on the ingredients and preparation method. On average, one serving 0.25 bread (50 grams) of Ciabatta Olive contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ciabatta Olive have?
The protein content in Ciabatta Olive depends on the ingredients exists in it. On average, 0.25 bread (50 grams) of Ciabatta Olive contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ciabatta Olive, Download Nutribit app for healthier you!
How much sugar does a Ciabatta Olive have?
On average, 0.25 bread (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciabatta Olive.
How Much carbohydrates (carbs) is in Ciabatta Olive?
The amount of carbohydrates (carbs) in Ciabatta Olive depends on its serving size and preparation. On average, 0.25 bread (50 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ciabatta Olive.
How Much Fiber is in Ciabatta Olive?
Ciabatta Olive contains approximately 1 grams of fiber in 0.25 bread (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ciabatta Olive for healthier you!
What vitamins and minerals are in a Ciabatta Olive?
Ciabatta Olive contains following minerals:
General
Does Ciabatta Olive contain caffeine?
Ciabatta Olive does not contain any caffeine.
Does Ciabatta Olive contain alcohol?
Ciabatta Olive does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ciabatta Olive?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciabatta Olive and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ciabatta Olive quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ciabatta Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciabatta Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ciabatta Olive for free?
Yes absolutely, Since Ciabatta Olive does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ciabatta Olive with water tracking feature?
Ciabatta Olive does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ciabatta Olive as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ciabatta Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ciabatta Olive nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ciabatta Olive data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ciabatta Olive
How to burn 120 calories?
The amount of exercise required to burn off 0.25 bread Ciabatta Olive
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.