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Ciabatta, Olive

Boulart

130

kcal Energy

73.8%

% from carbs

12.3%

% from protein

13.8%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
130

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 340 mg
14.8%
Potassium, K 35 mg
0.7%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 0 g
Protein 4 g
8%
Iron 2 mg
11.1%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 14 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ciabatta, Olive

Nutrients

What is the calorie content of Ciabatta, Olive?

A typical serving 1 slice of Ciabatta, Olive (56 grams) contains approximately 130 calories. You can check the exact calorie content by logging Ciabatta, Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ciabatta, Olive have?

The amount of fat in Ciabatta, Olive depends on the ingredients and preparation method. On average, one serving 1 slice (56 grams) of Ciabatta, Olive contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ciabatta, Olive have?

The protein content in Ciabatta, Olive depends on the ingredients exists in it. On average, 1 slice of Ciabatta, Olive (about 56 grams) contains approximately 4 grams of protein.

Is Ciabatta, Olive a good source of protein?

The protein content in Ciabatta, Olive depends on the ingredients exists in it. On average, 1 slice of Ciabatta, Olive (about 56 grams) contains approximately 4 grams of protein.

How much sugar does a Ciabatta, Olive have?

On average, 1 slice (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ciabatta, Olive contain added sugar?

On average, 1 slice (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ciabatta, Olive?

On average, 1 slice (about 56 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Ciabatta, Olive?

Ciabatta, Olive contains approximately 1 grams of fiber in 1 slice (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ciabatta, Olive?

Ciabatta, Olive contains approximately 1 grams of fiber in 1 slice (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ciabatta, Olive suitable for vegans?

Ciabatta, Olive contains approximately 1 grams of fiber in 1 slice (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ciabatta, Olive contain caffeine?

Ciabatta, Olive contains approximately 1 grams of fiber in 1 slice (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ciabatta, Olive contain alcohol?

Ciabatta, Olive contains approximately 1 grams of fiber in 1 slice (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ciabatta, Olive healthier?

Ciabatta, Olive contains approximately 1 grams of fiber in 1 slice (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ciabatta, Olive in Nutribit?

Ciabatta, Olive contains approximately 1 grams of fiber in 1 slice (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ciabatta, Olive?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciabatta, Olive and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ciabatta, Olive quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ciabatta, Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciabatta, Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ciabatta, Olive for free?

Yes absolutely, Since Ciabatta, Olive does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ciabatta, Olive with water tracking feature?

Ciabatta, Olive does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ciabatta, Olive as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ciabatta, Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ciabatta, Olive nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ciabatta, Olive data can be accessed offline in the Nutribit app anytime anywhere!