Egg Bites, Egg White Florentine

Nature's Promise

20.44

% from protein

20.44

% from carbs

20.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38.3 g(38g)
Amount per serving
Calories
67.5
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.1 g
5.6%

Cholesterol 5 mg
1.7%

Sodium, Na 95 mg
4.1%

Potassium, K 42.5 mg
0.9%

Total Carbohydrates 3.5 g
1.3%

Fiber 0.3 g
0.9%

Sugars 0.5 g
1%

Protein 3.5 g
7%

Vitamin D (D2 + D3) 0 UG

Calcium 77.5 mg

Iron 0 mg

Sugars, added 0 g

Egg Bites, Egg White Florentine Nutrients FAQs

Nutrients

What is the calorie content of Egg Bites, Egg White Florentine?

A typical serving 4 pieces (153 grams) of Egg Bites, Egg White Florentine contains approximately 270 calories.

You can check the exact calorie content by logging Egg Bites, Egg White Florentine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Bites, Egg White Florentine have?

The amount of fat in Egg Bites, Egg White Florentine depends on the ingredients and preparation method. On average, one serving 4 pieces (153 grams) of Egg Bites, Egg White Florentine contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Bites, Egg White Florentine have?

The protein content in Egg Bites, Egg White Florentine depends on the ingredients exists in it. On average, 4 pieces (153 grams) of Egg Bites, Egg White Florentine contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Bites, Egg White Florentine, Download Nutribit app for healthier you!

How much sugar does a Egg Bites, Egg White Florentine have?

On average, 4 pieces (153 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Bites, Egg White Florentine.

How Much carbohydrates (carbs) is in Egg Bites, Egg White Florentine?

The amount of carbohydrates (carbs) in Egg Bites, Egg White Florentine depends on its serving size and preparation. On average, 4 pieces (153 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Bites, Egg White Florentine.

How Much Fiber is in Egg Bites, Egg White Florentine?

Egg Bites, Egg White Florentine contains approximately 1 grams of fiber in 4 pieces (153 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Bites, Egg White Florentine for healthier you!

What vitamins and minerals are in a Egg Bites, Egg White Florentine?

Egg Bites, Egg White Florentine contains following minerals:

  • Egg Bites, Egg White Florentine has 310mg of Calcium.
  • Egg Bites, Egg White Florentine has 380mg of Sodium, Na.
  • Egg Bites, Egg White Florentine has 170mg of Potassium, K.

General

Does Egg Bites, Egg White Florentine contain caffeine?

Egg Bites, Egg White Florentine does not contain any caffeine.

Does Egg Bites, Egg White Florentine contain alcohol?

Egg Bites, Egg White Florentine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Bites, Egg White Florentine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Bites, Egg White Florentine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Bites, Egg White Florentine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Bites, Egg White Florentine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Bites, Egg White Florentine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Bites, Egg White Florentine for free?

Yes! Since Egg Bites, Egg White Florentine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Bites, Egg White Florentine with water tracking feature?

Nutribit automatically calculates the water content of Egg Bites, Egg White Florentine and adds it to your daily hydration log. Simply log Egg Bites, Egg White Florentine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Bites, Egg White Florentine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Bites, Egg White Florentine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Bites, Egg White Florentine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Bites, Egg White Florentine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Bites, Egg White Florentine

Protein in Egg Bites, Egg White Florentine supports building and repairing tissues.

Builds and repairs tissues in Egg Bites, Egg White Florentine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg Bites, Egg White Florentine supports immune function.

Supports immune function in Egg Bites, Egg White Florentine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg Bites, Egg White Florentine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg Bites, Egg White Florentine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg Bites, Egg White Florentine provides energy.

Provides energy in Egg Bites, Egg White Florentine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg Bites, Egg White Florentine supports muscle growth and strength.

Supports muscle growth and strength in Egg Bites, Egg White Florentine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg Bites, Egg White Florentine helps in weight management.

Helps in weight management in Egg Bites, Egg White Florentine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg Bites, Egg White Florentine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg Bites, Egg White Florentine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg Bites, Egg White Florentine supports bone health.

Supports bone health in Egg Bites, Egg White Florentine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg Bites, Egg White Florentine improves skin, hair, and nails.

Improves skin, hair, and nails in Egg Bites, Egg White Florentine is essential for the health and growth of hair, skin, and nails.

Protein in Egg Bites, Egg White Florentine regulates blood sugar levels.

Regulates blood sugar levels in Egg Bites, Egg White Florentine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Egg Bites, Egg White Florentine supports bone health.

Calcium in Egg Bites, Egg White Florentine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Egg Bites, Egg White Florentine supports muscle function.

Calcium in Egg Bites, Egg White Florentine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Egg Bites, Egg White Florentine supports heart health.

Calcium in Egg Bites, Egg White Florentine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Egg Bites, Egg White Florentine supports nerve transmission.

Calcium in Egg Bites, Egg White Florentine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Egg Bites, Egg White Florentine supports blood clotting.

Calcium in Egg Bites, Egg White Florentine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Egg Bites, Egg White Florentine supports hormonal secretion.

Calcium in Egg Bites, Egg White Florentine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Egg Bites, Egg White Florentine supports weight management.

Calcium in Egg Bites, Egg White Florentine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Egg Bites, Egg White Florentine supports dental health.

Calcium in Egg Bites, Egg White Florentine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Egg Bites, Egg White Florentine supports blood pressure regulation.

Calcium in Egg Bites, Egg White Florentine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Egg Bites, Egg White Florentine supports fluid balance.

Maintains Fluid Balance in Egg Bites, Egg White Florentine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg Bites, Egg White Florentine supports nerve function.

Supports Nerve Function in Egg Bites, Egg White Florentine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg Bites, Egg White Florentine helps regulate blood pressure.

Regulates Blood Pressure in Egg Bites, Egg White Florentine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg Bites, Egg White Florentine supports muscle function.

Aids Muscle Function in Egg Bites, Egg White Florentine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg Bites, Egg White Florentine aids nutrient absorption.

Improves Nutrient Absorption in Egg Bites, Egg White Florentine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg Bites, Egg White Florentine helps balance pH levels.

Balances pH Levels in Egg Bites, Egg White Florentine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg Bites, Egg White Florentine supports bone health.

Supports Bone Health in Egg Bites, Egg White Florentine helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 4 pieces Egg Bites, Egg White Florentine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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