Egg Florentine
Non-Vegan, Rich in calcium and protein
25.16
% from protein12.58
% from carbs12.58
% from fatNutrition Facts
More items Like Egg Florentine
Egg White Florentine
Signature Select
Egg Bites, Egg White Florentine
Nature's Promise
Egg White Cup, Florentine
Cosi
Egg White Florentine with Fontina Egg Bites
The Perfect Bite Co.
Spinach Florentine Egg White Wrap
Cosi
Florentine
Crepe Maker
Florentine Rice
Boston's The Gourmet Pizza
Florentine Omelette
Atlanta Bread
Florentine Benedict
Mimi's Cafe
Spinach Florentine
Ameci Pizza & Pasta
Pizza Florentine
The Chop House
Pasta Florentine
Souplantation & Sweet Tomatoes
Florentine, Small
Crepe Maker
Florentine Crepe
Melt Gelato & Crepe Cafe
Lasagna Florentine
Weight Watchers
Tilapia Florentine
Sea Best
Shrimp Florentine
Best Choice
Quiche, Florentine
Farmer's Market
Cod Florentine
Charlie Brown's Fresh Grill
Tomato Florentine
Gigi Cafe
Florentine Wrap
Fresh&Co
Florentine Omelet
South Beach Diet
Florentine Paniers
Private Selection
Egg Florentine Nutrients FAQs
Nutrients
- Vitamin C:Egg Florentine has 15 mg of Vitamin C.
- Egg Florentine has 100mg of Calcium.
- Egg Florentine has 300mg of Sodium, Na.
- Egg Florentine has 150mg of Potassium, K.
- Egg Florentine has 2mg of Iron.
What is the calorie content of Egg Florentine?
A typical serving 1 serving (200 grams) of Egg Florentine contains approximately 350 calories.
You can check the exact calorie content by logging Egg Florentine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Florentine have?
The amount of fat in Egg Florentine depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Egg Florentine contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Florentine have?
The protein content in Egg Florentine depends on the ingredients exists in it. On average, 1 serving (200 grams) of Egg Florentine contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Florentine, Download Nutribit app for healthier you!
How much sugar does a Egg Florentine have?
On average, 1 serving (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Florentine.
How Much carbohydrates (carbs) is in Egg Florentine?
The amount of carbohydrates (carbs) in Egg Florentine depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Florentine.
How Much Fiber is in Egg Florentine?
Egg Florentine contains approximately 0 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Florentine for healthier you!
What vitamins and minerals are in a Egg Florentine?
Vitamins in Egg Florentine:
Egg Florentine contains following minerals:
General
Does Egg Florentine contain caffeine?
Egg Florentine does not contain any caffeine.
Does Egg Florentine contain alcohol?
Egg Florentine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Florentine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Florentine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Florentine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Florentine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Florentine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Florentine for free?
Yes! Since Egg Florentine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Florentine with water tracking feature?
Nutribit automatically calculates the water content of Egg Florentine and adds it to your daily hydration log. Simply log Egg Florentine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Florentine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Florentine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Florentine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Florentine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Florentine
Protein in Egg Florentine supports building and repairing tissues.
Builds and repairs tissues in Egg Florentine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Florentine supports immune function.
Supports immune function in Egg Florentine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Florentine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Florentine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Florentine provides energy.
Provides energy in Egg Florentine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Florentine supports muscle growth and strength.
Supports muscle growth and strength in Egg Florentine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Florentine helps in weight management.
Helps in weight management in Egg Florentine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Florentine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Florentine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Florentine supports bone health.
Supports bone health in Egg Florentine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Florentine improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Florentine is essential for the health and growth of hair, skin, and nails.
Protein in Egg Florentine regulates blood sugar levels.
Regulates blood sugar levels in Egg Florentine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Egg Florentine boosts immune system
Boosts Immune System in Egg Florentine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Egg Florentine promotes wound healing
Promotes Wound Healing in Egg Florentine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Egg Florentine supports growth and development
Supports Growth and Development in Egg Florentine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Egg Florentine improves skin health
Improves Skin Health in Egg Florentine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Egg Florentine enhances brain function
Enhances Brain Function in Egg Florentine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Egg Florentine regulates hormonal balance
Regulates Hormonal Balance in Egg Florentine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Egg Florentine supports healthy vision
Supports Healthy Vision in Egg Florentine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Egg Florentine improves digestive health
Improves Digestive Health in Egg Florentine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Egg Florentine maintains healthy reproductive function
Maintains Healthy Reproductive Function in Egg Florentine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Egg Florentine reduces inflammation
Reduces Inflammation in Egg Florentine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Egg Florentine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.