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Birch Benders
210
kcal Energy
29.6%
% from carbs
15.7%
% from protein
54.8%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 37 cup mix
140
kcal
Serving Size: 35 pancakes
130
kcal
Serving Size: 35 pancakes
140
kcal
Serving Size: 40 cup mix
140
kcal
Serving Size: 35 pancakes
140
kcal
Serving Size: 35 pancakes
120
kcal
Serving Size: 40 cup mix
140
kcal
Serving Size: 40 cup mix
140
kcal
Serving Size: 35 cup
120
kcal
Serving Size: 38 cup mix
140
kcal
Serving Size: 35 pancakes
120
kcal
Serving Size: 50 cup
180
kcal
Serving Size: 35 pancakes
140
kcal
Serving Size: 35 4-inches pancakes
130
kcal
Serving Size: 39 slice
120
kcal
Serving Size: 35 cup mix
140
kcal
Serving Size: 56 waffles
180
kcal
Serving Size: 28 cookies
120
kcal
Serving Size: 46 g
240
kcal
Serving Size: 70 waffles
230
kcal
Serving Size: 35 pancakes
140
kcal
Serving Size: 38 cup mix
110
kcal
Serving Size: 26 brownie
70
kcal
A typical serving 2 pancakes of Pancake & Waffle Mix, Chocolate Chip Keto (45 grams) contains approximately 210 calories. You can check the exact calorie content by logging Pancake & Waffle Mix, Chocolate Chip Keto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pancake & Waffle Mix, Chocolate Chip Keto depends on the ingredients and preparation method. On average, one serving 2 pancakes (45 grams) of Pancake & Waffle Mix, Chocolate Chip Keto contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pancake & Waffle Mix, Chocolate Chip Keto depends on the ingredients exists in it. On average, 2 pancakes of Pancake & Waffle Mix, Chocolate Chip Keto (about 45 grams) contains approximately 9 grams of protein.
The protein content in Pancake & Waffle Mix, Chocolate Chip Keto depends on the ingredients exists in it. On average, 2 pancakes of Pancake & Waffle Mix, Chocolate Chip Keto (about 45 grams) contains approximately 9 grams of protein.
On average, 2 pancakes (about 45 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 pancakes (about 45 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 pancakes (about 45 grams) contains about 17 grams of carbohydrates.
Pancake & Waffle Mix, Chocolate Chip Keto contains approximately 5 grams of fiber in 2 pancakes (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Chocolate Chip Keto contains approximately 5 grams of fiber in 2 pancakes (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Chocolate Chip Keto contains approximately 5 grams of fiber in 2 pancakes (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Chocolate Chip Keto contains approximately 5 grams of fiber in 2 pancakes (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Chocolate Chip Keto contains approximately 5 grams of fiber in 2 pancakes (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Chocolate Chip Keto contains approximately 5 grams of fiber in 2 pancakes (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Chocolate Chip Keto contains approximately 5 grams of fiber in 2 pancakes (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Chocolate Chip Keto and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Chocolate Chip Keto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Chocolate Chip Keto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pancake & Waffle Mix, Chocolate Chip Keto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pancake & Waffle Mix, Chocolate Chip Keto and adds it to your daily hydration log. Simply log Pancake & Waffle Mix, Chocolate Chip Keto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Chocolate Chip Keto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Chocolate Chip Keto data can be accessed offline in the Nutribit app anytime anywhere!