Organic Pancake & Waffle Mix, Chocolate Chip

Birch Benders

Total Energy

130

kcal

73.56

% from carbs

9.2

% from protein

17.24

% from fats

In 35 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Sodium, Na

390mg

17%

Potassium, K

24mg

0.5%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

93mg

Iron, Fe

0.8mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Pancake & Waffle Mix, Chocolate Chip

A typical serving 2 pancakes of Organic Pancake & Waffle Mix, Chocolate Chip (35 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Pancake & Waffle Mix, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 2 pancakes (35 grams) of Organic Pancake & Waffle Mix, Chocolate Chip contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Pancake & Waffle Mix, Chocolate Chip depends on the ingredients exists in it. On average, 2 pancakes of Organic Pancake & Waffle Mix, Chocolate Chip (about 35 grams) contains approximately 3 grams of protein.

On average, 2 pancakes (about 35 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pancakes (about 35 grams) contains about 24 grams of carbohydrates.

Organic Pancake & Waffle Mix, Chocolate Chip contains approximately 1 grams of fiber in 2 pancakes (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 pancakes Organic Pancake & Waffle Mix, Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.