Baby Kale Caesar Salad, Chicken

Nature's Promise

22.29

% from protein

13.62

% from carbs

13.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g(147g)
Amount per serving
Calories
320
% Daily value*

Total Fat 23 g
35.4%

Saturated 6 g
30%

Cholesterol 60 mg
20%

Sodium, Na 670 mg
29.1%

Potassium, K 376 mg
8%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 18 g
36%

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 1.8 mg

Sugars, added 0 g

Baby Kale Caesar Salad, Chicken Nutrients FAQs

Nutrients

What is the calorie content of Baby Kale Caesar Salad, Chicken?

A typical serving 1 container (147 grams) of Baby Kale Caesar Salad, Chicken contains approximately 320 calories.

You can check the exact calorie content by logging Baby Kale Caesar Salad, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Kale Caesar Salad, Chicken have?

The amount of fat in Baby Kale Caesar Salad, Chicken depends on the ingredients and preparation method. On average, one serving 1 container (147 grams) of Baby Kale Caesar Salad, Chicken contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Kale Caesar Salad, Chicken have?

The protein content in Baby Kale Caesar Salad, Chicken depends on the ingredients exists in it. On average, 1 container (147 grams) of Baby Kale Caesar Salad, Chicken contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Kale Caesar Salad, Chicken, Download Nutribit app for healthier you!

How much sugar does a Baby Kale Caesar Salad, Chicken have?

On average, 1 container (147 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Kale Caesar Salad, Chicken.

How Much carbohydrates (carbs) is in Baby Kale Caesar Salad, Chicken?

The amount of carbohydrates (carbs) in Baby Kale Caesar Salad, Chicken depends on its serving size and preparation. On average, 1 container (147 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Kale Caesar Salad, Chicken.

How Much Fiber is in Baby Kale Caesar Salad, Chicken?

Baby Kale Caesar Salad, Chicken contains approximately 2 grams of fiber in 1 container (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Kale Caesar Salad, Chicken for healthier you!

What vitamins and minerals are in a Baby Kale Caesar Salad, Chicken?

Baby Kale Caesar Salad, Chicken contains following minerals:

  • Baby Kale Caesar Salad, Chicken has 260mg of Calcium.
  • Baby Kale Caesar Salad, Chicken has 670mg of Sodium, Na.
  • Baby Kale Caesar Salad, Chicken has 376mg of Potassium, K.
  • Baby Kale Caesar Salad, Chicken has 1.8mg of Iron.

General

Does Baby Kale Caesar Salad, Chicken contain caffeine?

Baby Kale Caesar Salad, Chicken does not contain any caffeine.

Does Baby Kale Caesar Salad, Chicken contain alcohol?

Baby Kale Caesar Salad, Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Kale Caesar Salad, Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Kale Caesar Salad, Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Kale Caesar Salad, Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Kale Caesar Salad, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Kale Caesar Salad, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Kale Caesar Salad, Chicken for free?

Yes! Since Baby Kale Caesar Salad, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Kale Caesar Salad, Chicken with water tracking feature?

Nutribit automatically calculates the water content of Baby Kale Caesar Salad, Chicken and adds it to your daily hydration log. Simply log Baby Kale Caesar Salad, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby Kale Caesar Salad, Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Kale Caesar Salad, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Kale Caesar Salad, Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Kale Caesar Salad, Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Kale Caesar Salad, Chicken

Protein in Baby Kale Caesar Salad, Chicken supports building and repairing tissues.

Builds and repairs tissues in Baby Kale Caesar Salad, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baby Kale Caesar Salad, Chicken supports immune function.

Supports immune function in Baby Kale Caesar Salad, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baby Kale Caesar Salad, Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baby Kale Caesar Salad, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baby Kale Caesar Salad, Chicken provides energy.

Provides energy in Baby Kale Caesar Salad, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baby Kale Caesar Salad, Chicken supports muscle growth and strength.

Supports muscle growth and strength in Baby Kale Caesar Salad, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baby Kale Caesar Salad, Chicken helps in weight management.

Helps in weight management in Baby Kale Caesar Salad, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baby Kale Caesar Salad, Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baby Kale Caesar Salad, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baby Kale Caesar Salad, Chicken supports bone health.

Supports bone health in Baby Kale Caesar Salad, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baby Kale Caesar Salad, Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Baby Kale Caesar Salad, Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Baby Kale Caesar Salad, Chicken regulates blood sugar levels.

Regulates blood sugar levels in Baby Kale Caesar Salad, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Baby Kale Caesar Salad, Chicken supports bone health.

Calcium in Baby Kale Caesar Salad, Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Baby Kale Caesar Salad, Chicken supports muscle function.

Calcium in Baby Kale Caesar Salad, Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Baby Kale Caesar Salad, Chicken supports heart health.

Calcium in Baby Kale Caesar Salad, Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Baby Kale Caesar Salad, Chicken supports nerve transmission.

Calcium in Baby Kale Caesar Salad, Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Baby Kale Caesar Salad, Chicken supports blood clotting.

Calcium in Baby Kale Caesar Salad, Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Baby Kale Caesar Salad, Chicken supports hormonal secretion.

Calcium in Baby Kale Caesar Salad, Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Baby Kale Caesar Salad, Chicken supports weight management.

Calcium in Baby Kale Caesar Salad, Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Baby Kale Caesar Salad, Chicken supports dental health.

Calcium in Baby Kale Caesar Salad, Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Baby Kale Caesar Salad, Chicken supports blood pressure regulation.

Calcium in Baby Kale Caesar Salad, Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Baby Kale Caesar Salad, Chicken supports fluid balance.

Maintains Fluid Balance in Baby Kale Caesar Salad, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baby Kale Caesar Salad, Chicken supports nerve function.

Supports Nerve Function in Baby Kale Caesar Salad, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baby Kale Caesar Salad, Chicken helps regulate blood pressure.

Regulates Blood Pressure in Baby Kale Caesar Salad, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baby Kale Caesar Salad, Chicken supports muscle function.

Aids Muscle Function in Baby Kale Caesar Salad, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baby Kale Caesar Salad, Chicken aids nutrient absorption.

Improves Nutrient Absorption in Baby Kale Caesar Salad, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baby Kale Caesar Salad, Chicken helps balance pH levels.

Balances pH Levels in Baby Kale Caesar Salad, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baby Kale Caesar Salad, Chicken supports bone health.

Supports Bone Health in Baby Kale Caesar Salad, Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 container Baby Kale Caesar Salad, Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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