Brown & Red Rice with Chia Seeds & Kale
O Organics
8.41
% from protein74.77
% from carbs74.77
% from fatNutrition Facts
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Brown & Red Rice with Chia Seeds & Kale Nutrients FAQs
Nutrients
- Brown & Red Rice with Chia Seeds & Kale has 38mg of Calcium.
- Brown & Red Rice with Chia Seeds & Kale has 910mg of Sodium, Na.
- Brown & Red Rice with Chia Seeds & Kale has 240mg of Potassium, K.
- Brown & Red Rice with Chia Seeds & Kale has 2mg of Iron.
What is the calorie content of Brown & Red Rice with Chia Seeds & Kale?
A typical serving 1 container (249 grams) of Brown & Red Rice with Chia Seeds & Kale contains approximately 420 calories.
You can check the exact calorie content by logging Brown & Red Rice with Chia Seeds & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown & Red Rice with Chia Seeds & Kale have?
The amount of fat in Brown & Red Rice with Chia Seeds & Kale depends on the ingredients and preparation method. On average, one serving 1 container (249 grams) of Brown & Red Rice with Chia Seeds & Kale contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown & Red Rice with Chia Seeds & Kale have?
The protein content in Brown & Red Rice with Chia Seeds & Kale depends on the ingredients exists in it. On average, 1 container (249 grams) of Brown & Red Rice with Chia Seeds & Kale contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Brown & Red Rice with Chia Seeds & Kale, Download Nutribit app for healthier you!
How much sugar does a Brown & Red Rice with Chia Seeds & Kale have?
On average, 1 container (249 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown & Red Rice with Chia Seeds & Kale.
How Much carbohydrates (carbs) is in Brown & Red Rice with Chia Seeds & Kale?
The amount of carbohydrates (carbs) in Brown & Red Rice with Chia Seeds & Kale depends on its serving size and preparation. On average, 1 container (249 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown & Red Rice with Chia Seeds & Kale.
How Much Fiber is in Brown & Red Rice with Chia Seeds & Kale?
Brown & Red Rice with Chia Seeds & Kale contains approximately 0 grams of fiber in 1 container (249 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown & Red Rice with Chia Seeds & Kale for healthier you!
What vitamins and minerals are in a Brown & Red Rice with Chia Seeds & Kale?
Brown & Red Rice with Chia Seeds & Kale contains following minerals:
General
Does Brown & Red Rice with Chia Seeds & Kale contain caffeine?
Brown & Red Rice with Chia Seeds & Kale does not contain any caffeine.
Does Brown & Red Rice with Chia Seeds & Kale contain alcohol?
Brown & Red Rice with Chia Seeds & Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown & Red Rice with Chia Seeds & Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown & Red Rice with Chia Seeds & Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown & Red Rice with Chia Seeds & Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown & Red Rice with Chia Seeds & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown & Red Rice with Chia Seeds & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown & Red Rice with Chia Seeds & Kale for free?
Yes absolutely, Since Brown & Red Rice with Chia Seeds & Kale does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown & Red Rice with Chia Seeds & Kale with water tracking feature?
Brown & Red Rice with Chia Seeds & Kale does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown & Red Rice with Chia Seeds & Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown & Red Rice with Chia Seeds & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown & Red Rice with Chia Seeds & Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown & Red Rice with Chia Seeds & Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown & Red Rice with Chia Seeds & Kale
Total Carbohydrates in Brown & Red Rice with Chia Seeds & Kale provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown & Red Rice with Chia Seeds & Kale are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown & Red Rice with Chia Seeds & Kale supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown & Red Rice with Chia Seeds & Kale aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown & Red Rice with Chia Seeds & Kale helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown & Red Rice with Chia Seeds & Kale help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown & Red Rice with Chia Seeds & Kale helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown & Red Rice with Chia Seeds & Kale can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown & Red Rice with Chia Seeds & Kale aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown & Red Rice with Chia Seeds & Kale help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown & Red Rice with Chia Seeds & Kale enhances brain function and helps improve memory and focus.
Glucose from Brown & Red Rice with Chia Seeds & Kale is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown & Red Rice with Chia Seeds & Kale boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown & Red Rice with Chia Seeds & Kale provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown & Red Rice with Chia Seeds & Kale promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown & Red Rice with Chia Seeds & Kale serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown & Red Rice with Chia Seeds & Kale improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown & Red Rice with Chia Seeds & Kale support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown & Red Rice with Chia Seeds & Kale helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown & Red Rice with Chia Seeds & Kale, help regulate blood pressure and reduce hypertension risk.
Protein in Brown & Red Rice with Chia Seeds & Kale supports building and repairing tissues.
Builds and repairs tissues in Brown & Red Rice with Chia Seeds & Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brown & Red Rice with Chia Seeds & Kale supports immune function.
Supports immune function in Brown & Red Rice with Chia Seeds & Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brown & Red Rice with Chia Seeds & Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brown & Red Rice with Chia Seeds & Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brown & Red Rice with Chia Seeds & Kale provides energy.
Provides energy in Brown & Red Rice with Chia Seeds & Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brown & Red Rice with Chia Seeds & Kale supports muscle growth and strength.
Supports muscle growth and strength in Brown & Red Rice with Chia Seeds & Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brown & Red Rice with Chia Seeds & Kale helps in weight management.
Helps in weight management in Brown & Red Rice with Chia Seeds & Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brown & Red Rice with Chia Seeds & Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brown & Red Rice with Chia Seeds & Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brown & Red Rice with Chia Seeds & Kale supports bone health.
Supports bone health in Brown & Red Rice with Chia Seeds & Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brown & Red Rice with Chia Seeds & Kale improves skin, hair, and nails.
Improves skin, hair, and nails in Brown & Red Rice with Chia Seeds & Kale is essential for the health and growth of hair, skin, and nails.
Protein in Brown & Red Rice with Chia Seeds & Kale regulates blood sugar levels.
Regulates blood sugar levels in Brown & Red Rice with Chia Seeds & Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Brown & Red Rice with Chia Seeds & Kale supports fluid balance.
Maintains Fluid Balance in Brown & Red Rice with Chia Seeds & Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown & Red Rice with Chia Seeds & Kale supports nerve function.
Supports Nerve Function in Brown & Red Rice with Chia Seeds & Kale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown & Red Rice with Chia Seeds & Kale helps regulate blood pressure.
Regulates Blood Pressure in Brown & Red Rice with Chia Seeds & Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown & Red Rice with Chia Seeds & Kale supports muscle function.
Aids Muscle Function in Brown & Red Rice with Chia Seeds & Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown & Red Rice with Chia Seeds & Kale aids nutrient absorption.
Improves Nutrient Absorption in Brown & Red Rice with Chia Seeds & Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown & Red Rice with Chia Seeds & Kale helps balance pH levels.
Balances pH Levels in Brown & Red Rice with Chia Seeds & Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown & Red Rice with Chia Seeds & Kale supports bone health.
Supports Bone Health in Brown & Red Rice with Chia Seeds & Kale helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 container Brown & Red Rice with Chia Seeds & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.