Smoothies, Triple Berry with Kale
O Organics
4.97
% from protein89.44
% from carbs89.44
% from fatNutrition Facts
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Smoothies, Triple Berry with Kale Nutrients FAQs
Nutrients
- Smoothies, Triple Berry with Kale has 50mg of Calcium.
- Smoothies, Triple Berry with Kale has 200mg of Potassium, K.
- Smoothies, Triple Berry with Kale has 0.7mg of Iron.
What is the calorie content of Smoothies, Triple Berry with Kale?
A typical serving 1.25 cup unprepared (145 grams) of Smoothies, Triple Berry with Kale contains approximately 70 calories.
You can check the exact calorie content by logging Smoothies, Triple Berry with Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothies, Triple Berry with Kale have?
The amount of fat in Smoothies, Triple Berry with Kale depends on the ingredients and preparation method. On average, one serving 1.25 cup unprepared (145 grams) of Smoothies, Triple Berry with Kale contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothies, Triple Berry with Kale have?
The protein content in Smoothies, Triple Berry with Kale depends on the ingredients exists in it. On average, 1.25 cup unprepared (145 grams) of Smoothies, Triple Berry with Kale contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothies, Triple Berry with Kale, Download Nutribit app for healthier you!
How much sugar does a Smoothies, Triple Berry with Kale have?
On average, 1.25 cup unprepared (145 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothies, Triple Berry with Kale.
How Much carbohydrates (carbs) is in Smoothies, Triple Berry with Kale?
The amount of carbohydrates (carbs) in Smoothies, Triple Berry with Kale depends on its serving size and preparation. On average, 1.25 cup unprepared (145 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothies, Triple Berry with Kale.
How Much Fiber is in Smoothies, Triple Berry with Kale?
Smoothies, Triple Berry with Kale contains approximately 5 grams of fiber in 1.25 cup unprepared (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothies, Triple Berry with Kale for healthier you!
What vitamins and minerals are in a Smoothies, Triple Berry with Kale?
Smoothies, Triple Berry with Kale contains following minerals:
General
Does Smoothies, Triple Berry with Kale contain caffeine?
Smoothies, Triple Berry with Kale does not contain any caffeine.
Does Smoothies, Triple Berry with Kale contain alcohol?
Smoothies, Triple Berry with Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothies, Triple Berry with Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothies, Triple Berry with Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothies, Triple Berry with Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothies, Triple Berry with Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothies, Triple Berry with Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothies, Triple Berry with Kale for free?
Yes! Since Smoothies, Triple Berry with Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothies, Triple Berry with Kale with water tracking feature?
Nutribit automatically calculates the water content of Smoothies, Triple Berry with Kale and adds it to your daily hydration log. Simply log Smoothies, Triple Berry with Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothies, Triple Berry with Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothies, Triple Berry with Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothies, Triple Berry with Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothies, Triple Berry with Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothies, Triple Berry with Kale
Fiber in Smoothies, Triple Berry with Kale supports digestion.
Fiber in Smoothies, Triple Berry with Kale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoothies, Triple Berry with Kale supports heart health.
Soluble fiber in Smoothies, Triple Berry with Kale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoothies, Triple Berry with Kale aids in weight management.
Fiber-rich foods in Smoothies, Triple Berry with Kale increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoothies, Triple Berry with Kale regulates blood sugar.
Fiber in Smoothies, Triple Berry with Kale helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoothies, Triple Berry with Kale promotes gut health.
Fiber in Smoothies, Triple Berry with Kale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoothies, Triple Berry with Kale lowers the risk of colon cancer.
A high-fiber diet from Smoothies, Triple Berry with Kale is linked to a reduced risk of colon cancer.
Fiber in Smoothies, Triple Berry with Kale improves skin health.
Fiber in Smoothies, Triple Berry with Kale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoothies, Triple Berry with Kale helps lower blood pressure.
Adequate fiber in Smoothies, Triple Berry with Kale may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoothies, Triple Berry with Kale boosts immune function.
Fiber in Smoothies, Triple Berry with Kale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoothies, Triple Berry with Kale reduces the risk of type 2 diabetes.
Fiber in Smoothies, Triple Berry with Kale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1.25 cup unprepared Smoothies, Triple Berry with Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.