Sweet Kale Chopped Salad

A typical serving 1 cup (100 grams) of Sweet Kale Chopped Salad contains approximately 130 calories.

You can check the exact calorie content by logging Sweet Kale Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sweet Kale Chopped Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Sweet Kale Chopped Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Kale Chopped Salad depends on the ingredients exists in it. On average, 1 cup (100 grams) of Sweet Kale Chopped Salad contains approximately 2 grams of protein.

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On average, 1 cup (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Kale Chopped Salad.

The amount of carbohydrates (carbs) in Sweet Kale Chopped Salad depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 15 grams of carbohydrates.

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Sweet Kale Chopped Salad contains approximately 1 grams of fiber in 1 cup (100 grams).

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Vitamins in Sweet Kale Chopped Salad:

• Vitamin A:Sweet Kale Chopped Salad has 300 IU of Vitamin A.
• Vitamin C:Sweet Kale Chopped Salad has 21 mg of Vitamin C.

Sweet Kale Chopped Salad contains following minerals:

• Sweet Kale Chopped Salad has 78mg of Calcium.
• Sweet Kale Chopped Salad has 180mg of Sodium, Na.
• Sweet Kale Chopped Salad has 223mg of Potassium, K.
• Sweet Kale Chopped Salad has 1.08mg of Iron.

Sweet Kale Chopped Salad does not contain any caffeine.

Sweet Kale Chopped Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Kale Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sweet Kale Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Kale Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sweet Kale Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sweet Kale Chopped Salad and adds it to your daily hydration log. Simply log Sweet Kale Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Kale Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sweet Kale Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!