Eggplant Melange
Season's Choice
18.05
% from protein48.12
% from carbs48.12
% from fatNutrition Facts
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Eggplant Melange Nutrients FAQs
Nutrients
- Vitamin A:Eggplant Melange has 200 IU of Vitamin A.
- Vitamin C:Eggplant Melange has 12 mg of Vitamin C.
- Eggplant Melange has 52mg of Calcium.
- Eggplant Melange has 200mg of Sodium, Na.
- Eggplant Melange has 0.72mg of Iron.
What is the calorie content of Eggplant Melange?
A typical serving 4 oz (113 grams) of Eggplant Melange contains approximately 70 calories.
You can check the exact calorie content by logging Eggplant Melange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant Melange have?
The amount of fat in Eggplant Melange depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Eggplant Melange contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant Melange have?
The protein content in Eggplant Melange depends on the ingredients exists in it. On average, 4 oz (113 grams) of Eggplant Melange contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant Melange, Download Nutribit app for healthier you!
How much sugar does a Eggplant Melange have?
On average, 4 oz (113 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Melange.
How Much carbohydrates (carbs) is in Eggplant Melange?
The amount of carbohydrates (carbs) in Eggplant Melange depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant Melange.
How Much Fiber is in Eggplant Melange?
Eggplant Melange contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Melange for healthier you!
What vitamins and minerals are in a Eggplant Melange?
Vitamins in Eggplant Melange:
Eggplant Melange contains following minerals:
General
Does Eggplant Melange contain caffeine?
Eggplant Melange does not contain any caffeine.
Does Eggplant Melange contain alcohol?
Eggplant Melange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant Melange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Melange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant Melange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant Melange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Melange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant Melange for free?
Yes! Since Eggplant Melange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant Melange with water tracking feature?
Nutribit automatically calculates the water content of Eggplant Melange and adds it to your daily hydration log. Simply log Eggplant Melange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant Melange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Melange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant Melange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant Melange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant Melange
How to burn 70 calories?
The amount of exercise required to burn off 4 oz Eggplant Melange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.