Moroccan Melange

Veestro

Total Energy

230

kcal

84.39

% from carbs

11.81

% from protein

3.8

% from fats

In 369 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

370mg

16.1%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

13500IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moroccan Melange

A typical serving 13 oz of Moroccan Melange (369 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moroccan Melange depends on the ingredients and preparation method. On average, one serving 13 oz (369 grams) of Moroccan Melange contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moroccan Melange depends on the ingredients exists in it. On average, 13 oz of Moroccan Melange (about 369 grams) contains approximately 7 grams of protein.

On average, 13 oz (about 369 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 oz (about 369 grams) contains about 50 grams of carbohydrates.

Moroccan Melange contains approximately 6 grams of fiber in 13 oz (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 13 oz Moroccan Melange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.