Organic Fruit and Nut Mix
Raley's
8.82
% from protein38.24
% from carbs38.24
% from fatNutrition Facts
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Organic Fruit and Nut Mix Nutrients FAQs
Nutrients
- Organic Fruit and Nut Mix has 52mg of Calcium.
- Organic Fruit and Nut Mix has 0.72mg of Iron.
What is the calorie content of Organic Fruit and Nut Mix?
A typical serving 0.25 cup (30 grams) of Organic Fruit and Nut Mix contains approximately 140 calories.
You can check the exact calorie content by logging Organic Fruit and Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Fruit and Nut Mix have?
The amount of fat in Organic Fruit and Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Fruit and Nut Mix contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Fruit and Nut Mix have?
The protein content in Organic Fruit and Nut Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Fruit and Nut Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Fruit and Nut Mix, Download Nutribit app for healthier you!
How much sugar does a Organic Fruit and Nut Mix have?
On average, 0.25 cup (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fruit and Nut Mix.
How Much carbohydrates (carbs) is in Organic Fruit and Nut Mix?
The amount of carbohydrates (carbs) in Organic Fruit and Nut Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Fruit and Nut Mix.
How Much Fiber is in Organic Fruit and Nut Mix?
Organic Fruit and Nut Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fruit and Nut Mix for healthier you!
What vitamins and minerals are in a Organic Fruit and Nut Mix?
Organic Fruit and Nut Mix contains following minerals:
General
Does Organic Fruit and Nut Mix contain caffeine?
Organic Fruit and Nut Mix does not contain any caffeine.
Does Organic Fruit and Nut Mix contain alcohol?
Organic Fruit and Nut Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Fruit and Nut Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fruit and Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Fruit and Nut Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Fruit and Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fruit and Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Fruit and Nut Mix for free?
Yes! Since Organic Fruit and Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Fruit and Nut Mix with water tracking feature?
Nutribit automatically calculates the water content of Organic Fruit and Nut Mix and adds it to your daily hydration log. Simply log Organic Fruit and Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Fruit and Nut Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Fruit and Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Fruit and Nut Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Fruit and Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Fruit and Nut Mix
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Organic Fruit and Nut Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.