Nut and Fruit Mix

Truly Good Foods

6.96

% from protein

69.57

% from carbs

69.57

% from fat

Nut and Fruit Mix Nutrients FAQs

Nutrients

What is the calorie content of Nut and Fruit Mix?

A typical serving 0.33 cup (30 grams) of Nut and Fruit Mix contains approximately 110 calories.

You can check the exact calorie content by logging Nut and Fruit Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut and Fruit Mix have?

The amount of fat in Nut and Fruit Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Nut and Fruit Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut and Fruit Mix have?

The protein content in Nut and Fruit Mix depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Nut and Fruit Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Nut and Fruit Mix, Download Nutribit app for healthier you!

How much sugar does a Nut and Fruit Mix have?

On average, 0.33 cup (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut and Fruit Mix.

How Much carbohydrates (carbs) is in Nut and Fruit Mix?

The amount of carbohydrates (carbs) in Nut and Fruit Mix depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut and Fruit Mix.

How Much Fiber is in Nut and Fruit Mix?

Nut and Fruit Mix contains approximately 2 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut and Fruit Mix for healthier you!

What vitamins and minerals are in a Nut and Fruit Mix?

Vitamins in Nut and Fruit Mix:

  • Vitamin A:Nut and Fruit Mix has 200 IU of Vitamin A.
  • Vitamin C:Nut and Fruit Mix has 3.6 mg of Vitamin C.

Nut and Fruit Mix contains following minerals:

  • Nut and Fruit Mix has 26mg of Calcium.
  • Nut and Fruit Mix has 15mg of Sodium, Na.
  • Nut and Fruit Mix has 1.08mg of Iron.

General

Does Nut and Fruit Mix contain caffeine?

Nut and Fruit Mix does not contain any caffeine.

Does Nut and Fruit Mix contain alcohol?

Nut and Fruit Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut and Fruit Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut and Fruit Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut and Fruit Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut and Fruit Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut and Fruit Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut and Fruit Mix for free?

Yes! Since Nut and Fruit Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut and Fruit Mix with water tracking feature?

Nutribit automatically calculates the water content of Nut and Fruit Mix and adds it to your daily hydration log. Simply log Nut and Fruit Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut and Fruit Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut and Fruit Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut and Fruit Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut and Fruit Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut and Fruit Mix

How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup Nut and Fruit Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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