Verde Chicken Enchiladas

Raley's

Total Energy

320

kcal

33.33

% from carbs

23.81

% from protein

42.86

% from fats

In 184 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Verde Chicken Enchiladas

A typical serving 1 enchilada of Verde Chicken Enchiladas (184 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Verde Chicken Enchiladas depends on the ingredients and preparation method. On average, one serving 1 enchilada (184 grams) of Verde Chicken Enchiladas contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Verde Chicken Enchiladas depends on the ingredients exists in it. On average, 1 enchilada of Verde Chicken Enchiladas (about 184 grams) contains approximately 20 grams of protein.

On average, 1 enchilada (about 184 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 enchilada (about 184 grams) contains about 28 grams of carbohydrates.

Verde Chicken Enchiladas contains approximately 5 grams of fiber in 1 enchilada (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 enchilada Verde Chicken Enchiladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.