Verde Bean Enchiladas

Fit-Flavors

Total Energy

360

kcal

58.1

% from carbs

16.76

% from protein

25.14

% from fats

In 316 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

450mg

19.6%

Total Carbohydrates

52g

18.9%

Fiber

11g

39.3%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

7.2mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Verde Bean Enchiladas

A typical serving 1 meal of Verde Bean Enchiladas (316 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Verde Bean Enchiladas depends on the ingredients and preparation method. On average, one serving 1 meal (316 grams) of Verde Bean Enchiladas contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Verde Bean Enchiladas depends on the ingredients exists in it. On average, 1 meal of Verde Bean Enchiladas (about 316 grams) contains approximately 15 grams of protein.

On average, 1 meal (about 316 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 316 grams) contains about 52 grams of carbohydrates.

Verde Bean Enchiladas contains approximately 11 grams of fiber in 1 meal (about 316 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 meal Verde Bean Enchiladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.