Chicken Enchiladas, Verde
Trader Joe's
23.9
% from protein36.65
% from carbs36.65
% from fatNutrition Facts
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Chicken Enchiladas, Verde Nutrients FAQs
Nutrients
- Vitamin A:Chicken Enchiladas, Verde has 200 IU of Vitamin A.
- Vitamin C:Chicken Enchiladas, Verde has 9 mg of Vitamin C.
- Chicken Enchiladas, Verde has 200mg of Calcium.
- Chicken Enchiladas, Verde has 460mg of Sodium, Na.
- Chicken Enchiladas, Verde has 1.8mg of Iron.
What is the calorie content of Chicken Enchiladas, Verde?
A typical serving 1 enchilada (125 grams) of Chicken Enchiladas, Verde contains approximately 240 calories.
You can check the exact calorie content by logging Chicken Enchiladas, Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Enchiladas, Verde have?
The amount of fat in Chicken Enchiladas, Verde depends on the ingredients and preparation method. On average, one serving 1 enchilada (125 grams) of Chicken Enchiladas, Verde contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Enchiladas, Verde have?
The protein content in Chicken Enchiladas, Verde depends on the ingredients exists in it. On average, 1 enchilada (125 grams) of Chicken Enchiladas, Verde contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Enchiladas, Verde, Download Nutribit app for healthier you!
How much sugar does a Chicken Enchiladas, Verde have?
On average, 1 enchilada (125 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Enchiladas, Verde.
How Much carbohydrates (carbs) is in Chicken Enchiladas, Verde?
The amount of carbohydrates (carbs) in Chicken Enchiladas, Verde depends on its serving size and preparation. On average, 1 enchilada (125 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Enchiladas, Verde.
How Much Fiber is in Chicken Enchiladas, Verde?
Chicken Enchiladas, Verde contains approximately 1 grams of fiber in 1 enchilada (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Enchiladas, Verde for healthier you!
What vitamins and minerals are in a Chicken Enchiladas, Verde?
Vitamins in Chicken Enchiladas, Verde:
Chicken Enchiladas, Verde contains following minerals:
General
Does Chicken Enchiladas, Verde contain caffeine?
Chicken Enchiladas, Verde does not contain any caffeine.
Does Chicken Enchiladas, Verde contain alcohol?
Chicken Enchiladas, Verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Enchiladas, Verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Enchiladas, Verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Enchiladas, Verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Enchiladas, Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Enchiladas, Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Enchiladas, Verde for free?
Yes! Since Chicken Enchiladas, Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Enchiladas, Verde with water tracking feature?
Nutribit automatically calculates the water content of Chicken Enchiladas, Verde and adds it to your daily hydration log. Simply log Chicken Enchiladas, Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Enchiladas, Verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Enchiladas, Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Enchiladas, Verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Enchiladas, Verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Enchiladas, Verde
Protein in Chicken Enchiladas, Verde supports building and repairing tissues.
Builds and repairs tissues in Chicken Enchiladas, Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Enchiladas, Verde supports immune function.
Supports immune function in Chicken Enchiladas, Verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Enchiladas, Verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Enchiladas, Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Enchiladas, Verde provides energy.
Provides energy in Chicken Enchiladas, Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Enchiladas, Verde supports muscle growth and strength.
Supports muscle growth and strength in Chicken Enchiladas, Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Enchiladas, Verde helps in weight management.
Helps in weight management in Chicken Enchiladas, Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Enchiladas, Verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Enchiladas, Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Enchiladas, Verde supports bone health.
Supports bone health in Chicken Enchiladas, Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Enchiladas, Verde improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Enchiladas, Verde is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Enchiladas, Verde regulates blood sugar levels.
Regulates blood sugar levels in Chicken Enchiladas, Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Enchiladas, Verde supports bone health.
Calcium in Chicken Enchiladas, Verde is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Enchiladas, Verde supports muscle function.
Calcium in Chicken Enchiladas, Verde plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Enchiladas, Verde supports heart health.
Calcium in Chicken Enchiladas, Verde helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Enchiladas, Verde supports nerve transmission.
Calcium in Chicken Enchiladas, Verde is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Enchiladas, Verde supports blood clotting.
Calcium in Chicken Enchiladas, Verde is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Enchiladas, Verde supports hormonal secretion.
Calcium in Chicken Enchiladas, Verde regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Enchiladas, Verde supports weight management.
Calcium in Chicken Enchiladas, Verde may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Enchiladas, Verde supports dental health.
Calcium in Chicken Enchiladas, Verde strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Enchiladas, Verde supports blood pressure regulation.
Calcium in Chicken Enchiladas, Verde, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Enchiladas, Verde supports fluid balance.
Maintains Fluid Balance in Chicken Enchiladas, Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Enchiladas, Verde supports nerve function.
Supports Nerve Function in Chicken Enchiladas, Verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Enchiladas, Verde helps regulate blood pressure.
Regulates Blood Pressure in Chicken Enchiladas, Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Enchiladas, Verde supports muscle function.
Aids Muscle Function in Chicken Enchiladas, Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Enchiladas, Verde aids nutrient absorption.
Improves Nutrient Absorption in Chicken Enchiladas, Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Enchiladas, Verde helps balance pH levels.
Balances pH Levels in Chicken Enchiladas, Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Enchiladas, Verde supports bone health.
Supports Bone Health in Chicken Enchiladas, Verde helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 enchilada Chicken Enchiladas, Verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.