Chicken Enchiladas, Verde

Trader Joe's

Total Energy

240

kcal

36.65

% from carbs

23.9

% from protein

39.44

% from fats

In 125 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

460mg

20%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

200mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Enchiladas, Verde

A typical serving 1 enchilada of Chicken Enchiladas, Verde (125 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Enchiladas, Verde depends on the ingredients and preparation method. On average, one serving 1 enchilada (125 grams) of Chicken Enchiladas, Verde contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Enchiladas, Verde depends on the ingredients exists in it. On average, 1 enchilada of Chicken Enchiladas, Verde (about 125 grams) contains approximately 15 grams of protein.

On average, 1 enchilada (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 enchilada (about 125 grams) contains about 23 grams of carbohydrates.

Chicken Enchiladas, Verde contains approximately 1 grams of fiber in 1 enchilada (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 enchilada Chicken Enchiladas, Verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.