2 Chicken Enchiladas
Taco Del Mar
19
% from protein48.67
% from carbs48.67
% from fatNutrition Facts
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2 Chicken Enchiladas Nutrients FAQs
Nutrients
- 2 Chicken Enchiladas has 1990mg of Sodium, Na.
What is the calorie content of 2 Chicken Enchiladas?
A typical serving 667 g (305 grams) of 2 Chicken Enchiladas contains approximately 850 calories.
You can check the exact calorie content by logging 2 Chicken Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Chicken Enchiladas have?
The amount of fat in 2 Chicken Enchiladas depends on the ingredients and preparation method. On average, one serving 667 g (305 grams) of 2 Chicken Enchiladas contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Chicken Enchiladas have?
The protein content in 2 Chicken Enchiladas depends on the ingredients exists in it. On average, 667 g (305 grams) of 2 Chicken Enchiladas contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Chicken Enchiladas, Download Nutribit app for healthier you!
How much sugar does a 2 Chicken Enchiladas have?
On average, 667 g (305 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Chicken Enchiladas.
How Much carbohydrates (carbs) is in 2 Chicken Enchiladas?
The amount of carbohydrates (carbs) in 2 Chicken Enchiladas depends on its serving size and preparation. On average, 667 g (305 grams) contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Chicken Enchiladas.
How Much Fiber is in 2 Chicken Enchiladas?
2 Chicken Enchiladas contains approximately 15 grams of fiber in 667 g (305 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Chicken Enchiladas for healthier you!
What vitamins and minerals are in a 2 Chicken Enchiladas?
2 Chicken Enchiladas contains following minerals:
General
Does 2 Chicken Enchiladas contain caffeine?
2 Chicken Enchiladas does not contain any caffeine.
Does 2 Chicken Enchiladas contain alcohol?
2 Chicken Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Chicken Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Chicken Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Chicken Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Chicken Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Chicken Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Chicken Enchiladas for free?
Yes! Since 2 Chicken Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Chicken Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of 2 Chicken Enchiladas and adds it to your daily hydration log. Simply log 2 Chicken Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Chicken Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Chicken Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Chicken Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Chicken Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Chicken Enchiladas
Total Carbohydrates in 2 Chicken Enchiladas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Chicken Enchiladas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Chicken Enchiladas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Chicken Enchiladas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Chicken Enchiladas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Chicken Enchiladas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Chicken Enchiladas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Chicken Enchiladas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Chicken Enchiladas aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Chicken Enchiladas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Chicken Enchiladas enhances brain function and helps improve memory and focus.
Glucose from 2 Chicken Enchiladas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Chicken Enchiladas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Chicken Enchiladas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Chicken Enchiladas promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Chicken Enchiladas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Chicken Enchiladas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Chicken Enchiladas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Chicken Enchiladas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Chicken Enchiladas, help regulate blood pressure and reduce hypertension risk.
Protein in 2 Chicken Enchiladas supports building and repairing tissues.
Builds and repairs tissues in 2 Chicken Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2 Chicken Enchiladas supports immune function.
Supports immune function in 2 Chicken Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2 Chicken Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2 Chicken Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2 Chicken Enchiladas provides energy.
Provides energy in 2 Chicken Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2 Chicken Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in 2 Chicken Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2 Chicken Enchiladas helps in weight management.
Helps in weight management in 2 Chicken Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2 Chicken Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2 Chicken Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2 Chicken Enchiladas supports bone health.
Supports bone health in 2 Chicken Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2 Chicken Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in 2 Chicken Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in 2 Chicken Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in 2 Chicken Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 2 Chicken Enchiladas supports digestion.
Fiber in 2 Chicken Enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 2 Chicken Enchiladas supports heart health.
Soluble fiber in 2 Chicken Enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 2 Chicken Enchiladas aids in weight management.
Fiber-rich foods in 2 Chicken Enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 2 Chicken Enchiladas regulates blood sugar.
Fiber in 2 Chicken Enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 2 Chicken Enchiladas promotes gut health.
Fiber in 2 Chicken Enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 2 Chicken Enchiladas lowers the risk of colon cancer.
A high-fiber diet from 2 Chicken Enchiladas is linked to a reduced risk of colon cancer.
Fiber in 2 Chicken Enchiladas improves skin health.
Fiber in 2 Chicken Enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 2 Chicken Enchiladas helps lower blood pressure.
Adequate fiber in 2 Chicken Enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 2 Chicken Enchiladas boosts immune function.
Fiber in 2 Chicken Enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 2 Chicken Enchiladas reduces the risk of type 2 diabetes.
Fiber in 2 Chicken Enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 2 Chicken Enchiladas supports fluid balance.
Maintains Fluid Balance in 2 Chicken Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 2 Chicken Enchiladas supports nerve function.
Supports Nerve Function in 2 Chicken Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 2 Chicken Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in 2 Chicken Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 2 Chicken Enchiladas supports muscle function.
Aids Muscle Function in 2 Chicken Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 2 Chicken Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in 2 Chicken Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 2 Chicken Enchiladas helps balance pH levels.
Balances pH Levels in 2 Chicken Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 2 Chicken Enchiladas supports bone health.
Supports Bone Health in 2 Chicken Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 667 g 2 Chicken Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.