Russet Potatoes In A Creamy Cheese Sauce
Hy-Top
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Russet Potatoes In A Creamy Cheese Sauce Nutrients FAQs
Nutrients
- Vitamin C:Russet Potatoes In A Creamy Cheese Sauce has 6 mg of Vitamin C.
- Russet Potatoes In A Creamy Cheese Sauce has 26mg of Calcium.
- Russet Potatoes In A Creamy Cheese Sauce has 590mg of Sodium, Na.
- Russet Potatoes In A Creamy Cheese Sauce has 0.36mg of Iron.
What is the calorie content of Russet Potatoes In A Creamy Cheese Sauce?
A typical serving 0.33 cup potatoes and 1.5 tbsp dry sauce mix (28 grams) of Russet Potatoes In A Creamy Cheese Sauce contains approximately 100 calories.
You can check the exact calorie content by logging Russet Potatoes In A Creamy Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Russet Potatoes In A Creamy Cheese Sauce have?
The amount of fat in Russet Potatoes In A Creamy Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.33 cup potatoes and 1.5 tbsp dry sauce mix (28 grams) of Russet Potatoes In A Creamy Cheese Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Russet Potatoes In A Creamy Cheese Sauce have?
The protein content in Russet Potatoes In A Creamy Cheese Sauce depends on the ingredients exists in it. On average, 0.33 cup potatoes and 1.5 tbsp dry sauce mix (28 grams) of Russet Potatoes In A Creamy Cheese Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Russet Potatoes In A Creamy Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Russet Potatoes In A Creamy Cheese Sauce have?
On average, 0.33 cup potatoes and 1.5 tbsp dry sauce mix (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Russet Potatoes In A Creamy Cheese Sauce.
How Much carbohydrates (carbs) is in Russet Potatoes In A Creamy Cheese Sauce?
The amount of carbohydrates (carbs) in Russet Potatoes In A Creamy Cheese Sauce depends on its serving size and preparation. On average, 0.33 cup potatoes and 1.5 tbsp dry sauce mix (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Russet Potatoes In A Creamy Cheese Sauce.
How Much Fiber is in Russet Potatoes In A Creamy Cheese Sauce?
Russet Potatoes In A Creamy Cheese Sauce contains approximately 2 grams of fiber in 0.33 cup potatoes and 1.5 tbsp dry sauce mix (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Russet Potatoes In A Creamy Cheese Sauce for healthier you!
What vitamins and minerals are in a Russet Potatoes In A Creamy Cheese Sauce?
Vitamins in Russet Potatoes In A Creamy Cheese Sauce:
Russet Potatoes In A Creamy Cheese Sauce contains following minerals:
General
Does Russet Potatoes In A Creamy Cheese Sauce contain caffeine?
Russet Potatoes In A Creamy Cheese Sauce does not contain any caffeine.
Does Russet Potatoes In A Creamy Cheese Sauce contain alcohol?
Russet Potatoes In A Creamy Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Russet Potatoes In A Creamy Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russet Potatoes In A Creamy Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Russet Potatoes In A Creamy Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Russet Potatoes In A Creamy Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russet Potatoes In A Creamy Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Russet Potatoes In A Creamy Cheese Sauce for free?
Yes absolutely, Since Russet Potatoes In A Creamy Cheese Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Russet Potatoes In A Creamy Cheese Sauce with water tracking feature?
Russet Potatoes In A Creamy Cheese Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Russet Potatoes In A Creamy Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Russet Potatoes In A Creamy Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Russet Potatoes In A Creamy Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Russet Potatoes In A Creamy Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Russet Potatoes In A Creamy Cheese Sauce
Sodium, Na in Russet Potatoes In A Creamy Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Russet Potatoes In A Creamy Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Russet Potatoes In A Creamy Cheese Sauce supports nerve function.
Supports Nerve Function in Russet Potatoes In A Creamy Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Russet Potatoes In A Creamy Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Russet Potatoes In A Creamy Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Russet Potatoes In A Creamy Cheese Sauce supports muscle function.
Aids Muscle Function in Russet Potatoes In A Creamy Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Russet Potatoes In A Creamy Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Russet Potatoes In A Creamy Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Russet Potatoes In A Creamy Cheese Sauce helps balance pH levels.
Balances pH Levels in Russet Potatoes In A Creamy Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Russet Potatoes In A Creamy Cheese Sauce supports bone health.
Supports Bone Health in Russet Potatoes In A Creamy Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.33 cup potatoes and 1.5 tbsp dry sauce mix Russet Potatoes In A Creamy Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.