Creamy Russet Mashed Potatoes

Honeybaked Grocery

Total Energy

350

kcal

28.17

% from carbs

3.38

% from protein

68.45

% from fats

In 164 g

% daily value

Total Fat

27g

41.5%

Saturated

17g

85%

Trans Fats

1g

Cholesterol

90mg

30%

Sodium, Na

530mg

23%

Potassium, K

466mg

9.9%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

44mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Russet Mashed Potatoes

A typical serving 0.67 cup of Creamy Russet Mashed Potatoes (164 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Russet Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.67 cup (164 grams) of Creamy Russet Mashed Potatoes contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Russet Mashed Potatoes depends on the ingredients exists in it. On average, 0.67 cup of Creamy Russet Mashed Potatoes (about 164 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 164 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 164 grams) contains about 25 grams of carbohydrates.

Creamy Russet Mashed Potatoes contains approximately 2 grams of fiber in 0.67 cup (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 0.67 cup Creamy Russet Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.