Creamy Russet Mashed Potatoes

Honeybaked Grocery

3.38

% from protein

28.17

% from carbs

28.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244.8 g(245g)
Amount per serving
Calories
522.4
% Daily value*
Total Fat 40.3 g
62%
Saturated 25.4 g
126.9%
Trans Fats 1.5 g
Cholesterol 134.3 mg
44.8%
Sodium, Na 791 mg
34.4%
Potassium, K 695.5 mg
14.8%
Total Carbohydrates 37.3 g
13.6%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 4.5 g
9%
Vitamin D 59.7 IU
Vitamin D (D2 + D3) 1.5 UG
Calcium 65.7 mg
Iron 0 mg
Sugars, added 0 g

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Creamy Russet Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Creamy Russet Mashed Potatoes?

A typical serving 0.67 cup (164 grams) of Creamy Russet Mashed Potatoes contains approximately 350 calories.

You can check the exact calorie content by logging Creamy Russet Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Russet Mashed Potatoes have?

The amount of fat in Creamy Russet Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.67 cup (164 grams) of Creamy Russet Mashed Potatoes contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Russet Mashed Potatoes have?

The protein content in Creamy Russet Mashed Potatoes depends on the ingredients exists in it. On average, 0.67 cup (164 grams) of Creamy Russet Mashed Potatoes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Russet Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Creamy Russet Mashed Potatoes have?

On average, 0.67 cup (164 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Russet Mashed Potatoes.

How Much carbohydrates (carbs) is in Creamy Russet Mashed Potatoes?

The amount of carbohydrates (carbs) in Creamy Russet Mashed Potatoes depends on its serving size and preparation. On average, 0.67 cup (164 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Russet Mashed Potatoes.

How Much Fiber is in Creamy Russet Mashed Potatoes?

Creamy Russet Mashed Potatoes contains approximately 2 grams of fiber in 0.67 cup (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Russet Mashed Potatoes for healthier you!

What vitamins and minerals are in a Creamy Russet Mashed Potatoes?

Vitamins in Creamy Russet Mashed Potatoes:

  • Vitamin D:Creamy Russet Mashed Potatoes has 40 IU of Vitamin D.

Creamy Russet Mashed Potatoes contains following minerals:

  • Creamy Russet Mashed Potatoes has 44mg of Calcium.
  • Creamy Russet Mashed Potatoes has 530mg of Sodium, Na.
  • Creamy Russet Mashed Potatoes has 466mg of Potassium, K.

General

Does Creamy Russet Mashed Potatoes contain caffeine?

Creamy Russet Mashed Potatoes does not contain any caffeine.

Does Creamy Russet Mashed Potatoes contain alcohol?

Creamy Russet Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Russet Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Russet Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Russet Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Russet Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Russet Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Russet Mashed Potatoes for free?

Yes! Since Creamy Russet Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Russet Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Creamy Russet Mashed Potatoes and adds it to your daily hydration log. Simply log Creamy Russet Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Russet Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Russet Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Russet Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Russet Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Russet Mashed Potatoes

Sodium, Na in Creamy Russet Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Creamy Russet Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Russet Mashed Potatoes supports nerve function.

Supports Nerve Function in Creamy Russet Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Russet Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Creamy Russet Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Russet Mashed Potatoes supports muscle function.

Aids Muscle Function in Creamy Russet Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Russet Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Creamy Russet Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Russet Mashed Potatoes helps balance pH levels.

Balances pH Levels in Creamy Russet Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Russet Mashed Potatoes supports bone health.

Supports Bone Health in Creamy Russet Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 0.67 cup Creamy Russet Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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