Bread Crumbs, Seasoned, Panko, Japanese Style
Tops
11.94
% from protein83.58
% from carbs83.58
% from fatNutrition Facts
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Bread Crumbs, Seasoned, Panko, Japanese Style Nutrients FAQs
Nutrients
- Bread Crumbs, Seasoned, Panko, Japanese Style has 10mg of Calcium.
- Bread Crumbs, Seasoned, Panko, Japanese Style has 420mg of Sodium, Na.
- Bread Crumbs, Seasoned, Panko, Japanese Style has 50mg of Potassium, K.
- Bread Crumbs, Seasoned, Panko, Japanese Style has 1.3mg of Iron.
What is the calorie content of Bread Crumbs, Seasoned, Panko, Japanese Style?
A typical serving 0.5 cup (28 grams) of Bread Crumbs, Seasoned, Panko, Japanese Style contains approximately 100 calories.
You can check the exact calorie content by logging Bread Crumbs, Seasoned, Panko, Japanese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread Crumbs, Seasoned, Panko, Japanese Style have?
The amount of fat in Bread Crumbs, Seasoned, Panko, Japanese Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Bread Crumbs, Seasoned, Panko, Japanese Style contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread Crumbs, Seasoned, Panko, Japanese Style have?
The protein content in Bread Crumbs, Seasoned, Panko, Japanese Style depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Bread Crumbs, Seasoned, Panko, Japanese Style contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Bread Crumbs, Seasoned, Panko, Japanese Style, Download Nutribit app for healthier you!
How much sugar does a Bread Crumbs, Seasoned, Panko, Japanese Style have?
On average, 0.5 cup (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Crumbs, Seasoned, Panko, Japanese Style.
How Much carbohydrates (carbs) is in Bread Crumbs, Seasoned, Panko, Japanese Style?
The amount of carbohydrates (carbs) in Bread Crumbs, Seasoned, Panko, Japanese Style depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread Crumbs, Seasoned, Panko, Japanese Style.
How Much Fiber is in Bread Crumbs, Seasoned, Panko, Japanese Style?
Bread Crumbs, Seasoned, Panko, Japanese Style contains approximately 1 grams of fiber in 0.5 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Crumbs, Seasoned, Panko, Japanese Style for healthier you!
What vitamins and minerals are in a Bread Crumbs, Seasoned, Panko, Japanese Style?
Bread Crumbs, Seasoned, Panko, Japanese Style contains following minerals:
General
Does Bread Crumbs, Seasoned, Panko, Japanese Style contain caffeine?
Bread Crumbs, Seasoned, Panko, Japanese Style does not contain any caffeine.
Does Bread Crumbs, Seasoned, Panko, Japanese Style contain alcohol?
Bread Crumbs, Seasoned, Panko, Japanese Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread Crumbs, Seasoned, Panko, Japanese Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Crumbs, Seasoned, Panko, Japanese Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread Crumbs, Seasoned, Panko, Japanese Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread Crumbs, Seasoned, Panko, Japanese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Crumbs, Seasoned, Panko, Japanese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread Crumbs, Seasoned, Panko, Japanese Style for free?
Yes! Since Bread Crumbs, Seasoned, Panko, Japanese Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread Crumbs, Seasoned, Panko, Japanese Style with water tracking feature?
Nutribit automatically calculates the water content of Bread Crumbs, Seasoned, Panko, Japanese Style and adds it to your daily hydration log. Simply log Bread Crumbs, Seasoned, Panko, Japanese Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread Crumbs, Seasoned, Panko, Japanese Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread Crumbs, Seasoned, Panko, Japanese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread Crumbs, Seasoned, Panko, Japanese Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread Crumbs, Seasoned, Panko, Japanese Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread Crumbs, Seasoned, Panko, Japanese Style
Sodium, Na in Bread Crumbs, Seasoned, Panko, Japanese Style supports fluid balance.
Maintains Fluid Balance in Bread Crumbs, Seasoned, Panko, Japanese Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread Crumbs, Seasoned, Panko, Japanese Style supports nerve function.
Supports Nerve Function in Bread Crumbs, Seasoned, Panko, Japanese Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread Crumbs, Seasoned, Panko, Japanese Style helps regulate blood pressure.
Regulates Blood Pressure in Bread Crumbs, Seasoned, Panko, Japanese Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread Crumbs, Seasoned, Panko, Japanese Style supports muscle function.
Aids Muscle Function in Bread Crumbs, Seasoned, Panko, Japanese Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread Crumbs, Seasoned, Panko, Japanese Style aids nutrient absorption.
Improves Nutrient Absorption in Bread Crumbs, Seasoned, Panko, Japanese Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread Crumbs, Seasoned, Panko, Japanese Style helps balance pH levels.
Balances pH Levels in Bread Crumbs, Seasoned, Panko, Japanese Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread Crumbs, Seasoned, Panko, Japanese Style supports bone health.
Supports Bone Health in Bread Crumbs, Seasoned, Panko, Japanese Style helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Bread Crumbs, Seasoned, Panko, Japanese Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.