Organic Jackfruit Stew
Kitchen & Love Cucina et Amore
15.18
% from protein62.87
% from carbs62.87
% from fatNutrition Facts
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Organic Jackfruit Stew Nutrients FAQs
Nutrients
- Organic Jackfruit Stew has 83mg of Calcium.
- Organic Jackfruit Stew has 350mg of Sodium, Na.
- Organic Jackfruit Stew has 670mg of Potassium, K.
- Organic Jackfruit Stew has 2.3mg of Iron.
What is the calorie content of Organic Jackfruit Stew?
A typical serving 1 package (227 grams) of Organic Jackfruit Stew contains approximately 190 calories.
You can check the exact calorie content by logging Organic Jackfruit Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Jackfruit Stew have?
The amount of fat in Organic Jackfruit Stew depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Organic Jackfruit Stew contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Jackfruit Stew have?
The protein content in Organic Jackfruit Stew depends on the ingredients exists in it. On average, 1 package (227 grams) of Organic Jackfruit Stew contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Jackfruit Stew, Download Nutribit app for healthier you!
How much sugar does a Organic Jackfruit Stew have?
On average, 1 package (227 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Jackfruit Stew.
How Much carbohydrates (carbs) is in Organic Jackfruit Stew?
The amount of carbohydrates (carbs) in Organic Jackfruit Stew depends on its serving size and preparation. On average, 1 package (227 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Jackfruit Stew.
How Much Fiber is in Organic Jackfruit Stew?
Organic Jackfruit Stew contains approximately 12 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Jackfruit Stew for healthier you!
What vitamins and minerals are in a Organic Jackfruit Stew?
Organic Jackfruit Stew contains following minerals:
General
Does Organic Jackfruit Stew contain caffeine?
Organic Jackfruit Stew does not contain any caffeine.
Does Organic Jackfruit Stew contain alcohol?
Organic Jackfruit Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Jackfruit Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Jackfruit Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Jackfruit Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Jackfruit Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Jackfruit Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Jackfruit Stew for free?
Yes! Since Organic Jackfruit Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Jackfruit Stew with water tracking feature?
Nutribit automatically calculates the water content of Organic Jackfruit Stew and adds it to your daily hydration log. Simply log Organic Jackfruit Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Jackfruit Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Jackfruit Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Jackfruit Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Jackfruit Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Jackfruit Stew
Fiber in Organic Jackfruit Stew supports digestion.
Fiber in Organic Jackfruit Stew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Jackfruit Stew supports heart health.
Soluble fiber in Organic Jackfruit Stew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Jackfruit Stew aids in weight management.
Fiber-rich foods in Organic Jackfruit Stew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Jackfruit Stew regulates blood sugar.
Fiber in Organic Jackfruit Stew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Jackfruit Stew promotes gut health.
Fiber in Organic Jackfruit Stew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Jackfruit Stew lowers the risk of colon cancer.
A high-fiber diet from Organic Jackfruit Stew is linked to a reduced risk of colon cancer.
Fiber in Organic Jackfruit Stew improves skin health.
Fiber in Organic Jackfruit Stew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Jackfruit Stew helps lower blood pressure.
Adequate fiber in Organic Jackfruit Stew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Jackfruit Stew boosts immune function.
Fiber in Organic Jackfruit Stew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Jackfruit Stew reduces the risk of type 2 diabetes.
Fiber in Organic Jackfruit Stew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Jackfruit Stew supports fluid balance.
Maintains Fluid Balance in Organic Jackfruit Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Jackfruit Stew supports nerve function.
Supports Nerve Function in Organic Jackfruit Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Jackfruit Stew helps regulate blood pressure.
Regulates Blood Pressure in Organic Jackfruit Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Jackfruit Stew supports muscle function.
Aids Muscle Function in Organic Jackfruit Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Jackfruit Stew aids nutrient absorption.
Improves Nutrient Absorption in Organic Jackfruit Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Jackfruit Stew helps balance pH levels.
Balances pH Levels in Organic Jackfruit Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Jackfruit Stew supports bone health.
Supports Bone Health in Organic Jackfruit Stew helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 package Organic Jackfruit Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.