Organic pulled jackfruit

Kitchen & Love Cucina et Amore

7.02

% from protein

92.98

% from carbs

92.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
230
% Daily value*

Sodium, Na 760 mg
33%

Potassium, K 830 mg
17.7%

Total Carbohydrates 53 g
19.3%

Fiber 12 g
42.9%

Sugars 32 g
64%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 112 mg

Iron 1.6 mg

Sugars, added 11 g

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Organic pulled jackfruit Nutrients FAQs

Nutrients

What is the calorie content of Organic pulled jackfruit?

A typical serving 1 package (227 grams) of Organic pulled jackfruit contains approximately 230 calories.

You can check the exact calorie content by logging Organic pulled jackfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic pulled jackfruit have?

The amount of fat in Organic pulled jackfruit depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Organic pulled jackfruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic pulled jackfruit have?

The protein content in Organic pulled jackfruit depends on the ingredients exists in it. On average, 1 package (227 grams) of Organic pulled jackfruit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic pulled jackfruit, Download Nutribit app for healthier you!

How much sugar does a Organic pulled jackfruit have?

On average, 1 package (227 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic pulled jackfruit.

How Much carbohydrates (carbs) is in Organic pulled jackfruit?

The amount of carbohydrates (carbs) in Organic pulled jackfruit depends on its serving size and preparation. On average, 1 package (227 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic pulled jackfruit.

How Much Fiber is in Organic pulled jackfruit?

Organic pulled jackfruit contains approximately 12 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic pulled jackfruit for healthier you!

What vitamins and minerals are in a Organic pulled jackfruit?

Organic pulled jackfruit contains following minerals:

  • Organic pulled jackfruit has 112mg of Calcium.
  • Organic pulled jackfruit has 760mg of Sodium, Na.
  • Organic pulled jackfruit has 830mg of Potassium, K.
  • Organic pulled jackfruit has 1.6mg of Iron.

General

Does Organic pulled jackfruit contain caffeine?

Organic pulled jackfruit does not contain any caffeine.

Does Organic pulled jackfruit contain alcohol?

Organic pulled jackfruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic pulled jackfruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic pulled jackfruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic pulled jackfruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic pulled jackfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic pulled jackfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic pulled jackfruit for free?

Yes! Since Organic pulled jackfruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic pulled jackfruit with water tracking feature?

Nutribit automatically calculates the water content of Organic pulled jackfruit and adds it to your daily hydration log. Simply log Organic pulled jackfruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic pulled jackfruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic pulled jackfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic pulled jackfruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic pulled jackfruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic pulled jackfruit

Fiber and Potassium, K in Organic pulled jackfruit supports heart health.

  • Soluble fiber in Organic pulled jackfruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Organic pulled jackfruit helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Organic pulled jackfruit regulates blood sugar.

  • Fiber in Organic pulled jackfruit helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Organic pulled jackfruit helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Organic pulled jackfruit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic pulled jackfruit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic pulled jackfruit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic pulled jackfruit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic pulled jackfruit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic pulled jackfruit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic pulled jackfruit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic pulled jackfruit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic pulled jackfruit aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic pulled jackfruit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic pulled jackfruit enhances brain function and helps improve memory and focus.

Glucose from Organic pulled jackfruit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic pulled jackfruit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic pulled jackfruit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic pulled jackfruit promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic pulled jackfruit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic pulled jackfruit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic pulled jackfruit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic pulled jackfruit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic pulled jackfruit, help regulate blood pressure and reduce hypertension risk.

Fiber in Organic pulled jackfruit supports digestion.

Fiber in Organic pulled jackfruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic pulled jackfruit aids in weight management.

Fiber-rich foods in Organic pulled jackfruit increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic pulled jackfruit promotes gut health.

Fiber in Organic pulled jackfruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic pulled jackfruit lowers the risk of colon cancer.

A high-fiber diet from Organic pulled jackfruit is linked to a reduced risk of colon cancer.

Fiber in Organic pulled jackfruit improves skin health.

Fiber in Organic pulled jackfruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic pulled jackfruit helps lower blood pressure.

Adequate fiber in Organic pulled jackfruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic pulled jackfruit boosts immune function.

Fiber in Organic pulled jackfruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic pulled jackfruit reduces the risk of type 2 diabetes.

Fiber in Organic pulled jackfruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Organic pulled jackfruit supports fluid balance.

Maintains Fluid Balance in Organic pulled jackfruit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic pulled jackfruit supports nerve function.

Supports Nerve Function in Organic pulled jackfruit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic pulled jackfruit helps regulate blood pressure.

Regulates Blood Pressure in Organic pulled jackfruit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic pulled jackfruit supports muscle function.

Aids Muscle Function in Organic pulled jackfruit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic pulled jackfruit aids nutrient absorption.

Improves Nutrient Absorption in Organic pulled jackfruit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic pulled jackfruit helps balance pH levels.

Balances pH Levels in Organic pulled jackfruit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic pulled jackfruit supports bone health.

Supports Bone Health in Organic pulled jackfruit helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Organic pulled jackfruit supports muscle function.

Muscle Function in Organic pulled jackfruit plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Organic pulled jackfruit supports bone health.

Bone Health in Organic pulled jackfruit helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Organic pulled jackfruit supports fluid balance.

Fluid Balance in Organic pulled jackfruit helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Organic pulled jackfruit supports nerve function.

Nerve Function in Organic pulled jackfruit is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Organic pulled jackfruit reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Organic pulled jackfruit may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Organic pulled jackfruit reduces water retention.

Reduces Water Retention in Organic pulled jackfruit helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Organic pulled jackfruit helps reduce hypertension.

Adequate Reduces Hypertension in Organic pulled jackfruit intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Organic pulled jackfruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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