Organic pulled jackfruit

Kitchen & Love Cucina et Amore

Total Energy

230

kcal

92.98

% from carbs

7.02

% from protein

0

% from fats

In 227 g

% daily value

Sodium, Na

760mg

33%

Potassium, K

830mg

17.7%

Total Carbohydrates

53g

19.3%

Fiber

12g

42.9%

Sugars

32g

64%

Protein

4g

8%

Calcium, Ca

112mg

Iron, Fe

1.6mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic pulled jackfruit

A typical serving 1 package of Organic pulled jackfruit (227 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic pulled jackfruit depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Organic pulled jackfruit contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic pulled jackfruit depends on the ingredients exists in it. On average, 1 package of Organic pulled jackfruit (about 227 grams) contains approximately 4 grams of protein.

On average, 1 package (about 227 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 53 grams of carbohydrates.

Organic pulled jackfruit contains approximately 12 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Organic pulled jackfruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.