Kalamata Olives, Pitted
Common Food
0
% from protein5.97
% from carbs5.97
% from fatNutrition Facts
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Kalamata Olives, Pitted Nutrients FAQs
Nutrients
- Kalamata Olives, Pitted has 300mg of Sodium, Na.
What is the calorie content of Kalamata Olives, Pitted?
A typical serving 4 olives (15 grams) of Kalamata Olives, Pitted contains approximately 35 calories.
You can check the exact calorie content by logging Kalamata Olives, Pitted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalamata Olives, Pitted have?
The amount of fat in Kalamata Olives, Pitted depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Kalamata Olives, Pitted contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalamata Olives, Pitted have?
The protein content in Kalamata Olives, Pitted depends on the ingredients exists in it. On average, 4 olives (15 grams) of Kalamata Olives, Pitted contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Kalamata Olives, Pitted, Download Nutribit app for healthier you!
How much sugar does a Kalamata Olives, Pitted have?
On average, 4 olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata Olives, Pitted.
How Much carbohydrates (carbs) is in Kalamata Olives, Pitted?
The amount of carbohydrates (carbs) in Kalamata Olives, Pitted depends on its serving size and preparation. On average, 4 olives (15 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalamata Olives, Pitted.
How Much Fiber is in Kalamata Olives, Pitted?
Kalamata Olives, Pitted contains approximately 0 grams of fiber in 4 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata Olives, Pitted for healthier you!
What vitamins and minerals are in a Kalamata Olives, Pitted?
Kalamata Olives, Pitted contains following minerals:
General
Does Kalamata Olives, Pitted contain caffeine?
Kalamata Olives, Pitted does not contain any caffeine.
Does Kalamata Olives, Pitted contain alcohol?
Kalamata Olives, Pitted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalamata Olives, Pitted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Olives, Pitted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalamata Olives, Pitted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalamata Olives, Pitted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Olives, Pitted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalamata Olives, Pitted for free?
Yes absolutely, Since Kalamata Olives, Pitted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalamata Olives, Pitted with water tracking feature?
Kalamata Olives, Pitted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kalamata Olives, Pitted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Olives, Pitted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalamata Olives, Pitted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalamata Olives, Pitted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalamata Olives, Pitted
How to burn 35 calories?
The amount of exercise required to burn off 4 olives Kalamata Olives, Pitted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.