Pitted Kalamata Olives
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Pitted Kalamata Olives Nutrients FAQs
Nutrients
- Pitted Kalamata Olives has 35mg of Sodium, Na.
- Pitted Kalamata Olives has 70mg of Potassium, K.
What is the calorie content of Pitted Kalamata Olives?
A typical serving 1 can (355 grams) of Pitted Kalamata Olives contains approximately 150 calories.
You can check the exact calorie content by logging Pitted Kalamata Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pitted Kalamata Olives have?
The amount of fat in Pitted Kalamata Olives depends on the ingredients and preparation method. On average, one serving 1 can (355 grams) of Pitted Kalamata Olives contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pitted Kalamata Olives have?
The protein content in Pitted Kalamata Olives depends on the ingredients exists in it. On average, 1 can (355 grams) of Pitted Kalamata Olives contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Pitted Kalamata Olives, Download Nutribit app for healthier you!
How much sugar does a Pitted Kalamata Olives have?
On average, 1 can (355 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Kalamata Olives.
How Much carbohydrates (carbs) is in Pitted Kalamata Olives?
The amount of carbohydrates (carbs) in Pitted Kalamata Olives depends on its serving size and preparation. On average, 1 can (355 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pitted Kalamata Olives.
How Much Fiber is in Pitted Kalamata Olives?
Pitted Kalamata Olives contains approximately 0 grams of fiber in 1 can (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Kalamata Olives for healthier you!
What vitamins and minerals are in a Pitted Kalamata Olives?
Pitted Kalamata Olives contains following minerals:
General
Does Pitted Kalamata Olives contain caffeine?
Pitted Kalamata Olives does not contain any caffeine.
Does Pitted Kalamata Olives contain alcohol?
Pitted Kalamata Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pitted Kalamata Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Kalamata Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pitted Kalamata Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pitted Kalamata Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Kalamata Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pitted Kalamata Olives for free?
Yes! Since Pitted Kalamata Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pitted Kalamata Olives with water tracking feature?
Nutribit automatically calculates the water content of Pitted Kalamata Olives and adds it to your daily hydration log. Simply log Pitted Kalamata Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pitted Kalamata Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pitted Kalamata Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pitted Kalamata Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pitted Kalamata Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pitted Kalamata Olives
How to burn 150 calories?
The amount of exercise required to burn off 1 can Pitted Kalamata Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.