Kalamata Pitted Olives
Common Food
0
% from protein8.16
% from carbs8.16
% from fatNutrition Facts
More items Like Kalamata Pitted Olives
Pitted Olives, Kalamata
Publix
Olives, Kalamata, Pitted
Pastene
Olives, Pitted Kalamata
Mezzetta
Kalamata Olives Pitted
Italica
Kalamata Olives, Pitted
Common Food
Pitted Kalamata Olives
Common Food
Greek Olives, Pitted Kalamata Olives
Gaea
Greek Kalamata Pitted Olives
Archer Farms
Pitted Greek Kalamata Olives
Meijer
Olives, Pitted Greek Kalamata
Nob Hill Trading Co.
Kalamata Olives, Pitted Greek
Mezzetta
Olives, Kalamata, Pitted Greek
Mezzetta
Greek Kalamata Olives, Pitted
Great Value
Organic Pitted Kalamata Olives
Star
Mediterranean Pitted Kalamata Olives
Mario
Pitted Organic Kalamata Olives
Mediterranean Organic
Kalamata Pitted Greek Olives
Musco Family Olive Co.
Olives, Organic, Pitted Kalamata
Divina
Olives, Organic, Kalamata, Pitted
Gaea
Greek Olives, Pitted Kalamata
Tassos
Greek Olives, Kalamata Pitted
Sophia's
Organic Kalamata Pitted Olives
Gia Russa
Kalamata Olives, Baby, Pitted
Roland
Kalamata Pitted Olives Nutrients FAQs
Nutrients
- Kalamata Pitted Olives has 380mg of Sodium, Na.
What is the calorie content of Kalamata Pitted Olives?
A typical serving 4 olives (15 grams) of Kalamata Pitted Olives contains approximately 50 calories.
You can check the exact calorie content by logging Kalamata Pitted Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalamata Pitted Olives have?
The amount of fat in Kalamata Pitted Olives depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Kalamata Pitted Olives contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalamata Pitted Olives have?
The protein content in Kalamata Pitted Olives depends on the ingredients exists in it. On average, 4 olives (15 grams) of Kalamata Pitted Olives contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Kalamata Pitted Olives, Download Nutribit app for healthier you!
How much sugar does a Kalamata Pitted Olives have?
On average, 4 olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata Pitted Olives.
How Much carbohydrates (carbs) is in Kalamata Pitted Olives?
The amount of carbohydrates (carbs) in Kalamata Pitted Olives depends on its serving size and preparation. On average, 4 olives (15 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalamata Pitted Olives.
How Much Fiber is in Kalamata Pitted Olives?
Kalamata Pitted Olives contains approximately 0 grams of fiber in 4 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata Pitted Olives for healthier you!
What vitamins and minerals are in a Kalamata Pitted Olives?
Kalamata Pitted Olives contains following minerals:
General
Does Kalamata Pitted Olives contain caffeine?
Kalamata Pitted Olives does not contain any caffeine.
Does Kalamata Pitted Olives contain alcohol?
Kalamata Pitted Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalamata Pitted Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Pitted Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalamata Pitted Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalamata Pitted Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Pitted Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalamata Pitted Olives for free?
Yes absolutely, Since Kalamata Pitted Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalamata Pitted Olives with water tracking feature?
Kalamata Pitted Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kalamata Pitted Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Pitted Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalamata Pitted Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalamata Pitted Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalamata Pitted Olives
Sodium, Na in Kalamata Pitted Olives supports fluid balance.
Maintains Fluid Balance in Kalamata Pitted Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kalamata Pitted Olives supports nerve function.
Supports Nerve Function in Kalamata Pitted Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kalamata Pitted Olives helps regulate blood pressure.
Regulates Blood Pressure in Kalamata Pitted Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kalamata Pitted Olives supports muscle function.
Aids Muscle Function in Kalamata Pitted Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kalamata Pitted Olives aids nutrient absorption.
Improves Nutrient Absorption in Kalamata Pitted Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kalamata Pitted Olives helps balance pH levels.
Balances pH Levels in Kalamata Pitted Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kalamata Pitted Olives supports bone health.
Supports Bone Health in Kalamata Pitted Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 4 olives Kalamata Pitted Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.