Organic Hominy
Natural Value
12.7
% from protein63.49
% from carbs63.49
% from fatNutrition Facts
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Organic Hominy Nutrients FAQs
Nutrients
- Vitamin A:Organic Hominy has 100 IU of Vitamin A.
- Organic Hominy has 125mg of Sodium, Na.
- Organic Hominy has 0.72mg of Iron.
What is the calorie content of Organic Hominy?
A typical serving 0.5 cup (130 grams) of Organic Hominy contains approximately 90 calories.
You can check the exact calorie content by logging Organic Hominy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Hominy have?
The amount of fat in Organic Hominy depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Organic Hominy contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Hominy have?
The protein content in Organic Hominy depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Organic Hominy contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Hominy, Download Nutribit app for healthier you!
How much sugar does a Organic Hominy have?
On average, 0.5 cup (130 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Hominy.
How Much carbohydrates (carbs) is in Organic Hominy?
The amount of carbohydrates (carbs) in Organic Hominy depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Hominy.
How Much Fiber is in Organic Hominy?
Organic Hominy contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Hominy for healthier you!
What vitamins and minerals are in a Organic Hominy?
Vitamins in Organic Hominy:
Organic Hominy contains following minerals:
General
Does Organic Hominy contain caffeine?
Organic Hominy does not contain any caffeine.
Does Organic Hominy contain alcohol?
Organic Hominy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Hominy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Hominy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Hominy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Hominy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Hominy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Hominy for free?
Yes! Since Organic Hominy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Hominy with water tracking feature?
Nutribit automatically calculates the water content of Organic Hominy and adds it to your daily hydration log. Simply log Organic Hominy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Hominy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Hominy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Hominy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Hominy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Hominy
Fiber in Organic Hominy supports digestion.
Fiber in Organic Hominy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Hominy supports heart health.
Soluble fiber in Organic Hominy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Hominy aids in weight management.
Fiber-rich foods in Organic Hominy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Hominy regulates blood sugar.
Fiber in Organic Hominy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Hominy promotes gut health.
Fiber in Organic Hominy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Hominy lowers the risk of colon cancer.
A high-fiber diet from Organic Hominy is linked to a reduced risk of colon cancer.
Fiber in Organic Hominy improves skin health.
Fiber in Organic Hominy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Hominy helps lower blood pressure.
Adequate fiber in Organic Hominy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Hominy boosts immune function.
Fiber in Organic Hominy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Hominy reduces the risk of type 2 diabetes.
Fiber in Organic Hominy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Organic Hominy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.