Hominy, White

Spartan

6.25

% from protein

93.75

% from carbs

93.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
140
% Daily value*
Sodium, Na 1080 mg
47%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Hominy, White Nutrients FAQs

Nutrients

What is the calorie content of Hominy, White?

A typical serving 0.5 cup (125 grams) of Hominy, White contains approximately 70 calories.

You can check the exact calorie content by logging Hominy, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hominy, White have?

The amount of fat in Hominy, White depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Hominy, White contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hominy, White have?

The protein content in Hominy, White depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Hominy, White contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Hominy, White, Download Nutribit app for healthier you!

How much sugar does a Hominy, White have?

On average, 0.5 cup (125 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hominy, White.

How Much carbohydrates (carbs) is in Hominy, White?

The amount of carbohydrates (carbs) in Hominy, White depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hominy, White.

How Much Fiber is in Hominy, White?

Hominy, White contains approximately 1 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hominy, White for healthier you!

What vitamins and minerals are in a Hominy, White?

Vitamins in Hominy, White:

  • Vitamin A:Hominy, White has 100 IU of Vitamin A.

Hominy, White contains following minerals:

  • Hominy, White has 540mg of Sodium, Na.
  • Hominy, White has 0.36mg of Iron.

General

Does Hominy, White contain caffeine?

Hominy, White does not contain any caffeine.

Does Hominy, White contain alcohol?

Hominy, White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hominy, White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hominy, White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hominy, White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hominy, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hominy, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hominy, White for free?

Yes! Since Hominy, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hominy, White with water tracking feature?

Nutribit automatically calculates the water content of Hominy, White and adds it to your daily hydration log. Simply log Hominy, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hominy, White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hominy, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hominy, White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hominy, White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hominy, White

Sodium, Na in Hominy, White supports fluid balance.

Maintains Fluid Balance in Hominy, White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hominy, White supports nerve function.

Supports Nerve Function in Hominy, White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hominy, White helps regulate blood pressure.

Regulates Blood Pressure in Hominy, White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hominy, White supports muscle function.

Aids Muscle Function in Hominy, White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hominy, White aids nutrient absorption.

Improves Nutrient Absorption in Hominy, White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hominy, White helps balance pH levels.

Balances pH Levels in Hominy, White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hominy, White supports bone health.

Supports Bone Health in Hominy, White helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Hominy, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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