Golden Hominy

Common Food

5.52

% from protein

88.28

% from carbs

88.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g(256g)
Amount per serving
Calories
140
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 900 mg
39.1%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Golden Hominy Nutrients FAQs

Nutrients

What is the calorie content of Golden Hominy?

A typical serving 0.5 cup (128 grams) of Golden Hominy contains approximately 70 calories.

You can check the exact calorie content by logging Golden Hominy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Hominy have?

The amount of fat in Golden Hominy depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Golden Hominy contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Hominy have?

The protein content in Golden Hominy depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Golden Hominy contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Hominy, Download Nutribit app for healthier you!

How much sugar does a Golden Hominy have?

On average, 0.5 cup (128 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Hominy.

How Much carbohydrates (carbs) is in Golden Hominy?

The amount of carbohydrates (carbs) in Golden Hominy depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Hominy.

How Much Fiber is in Golden Hominy?

Golden Hominy contains approximately 1 grams of fiber in 0.5 cup (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Hominy for healthier you!

What vitamins and minerals are in a Golden Hominy?

Golden Hominy contains following minerals:

  • Golden Hominy has 450mg of Sodium, Na.
  • Golden Hominy has 0.36mg of Iron.

General

Does Golden Hominy contain caffeine?

Golden Hominy does not contain any caffeine.

Does Golden Hominy contain alcohol?

Golden Hominy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Hominy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Hominy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Hominy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Hominy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Hominy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Hominy for free?

Yes! Since Golden Hominy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Hominy with water tracking feature?

Nutribit automatically calculates the water content of Golden Hominy and adds it to your daily hydration log. Simply log Golden Hominy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Hominy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Hominy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Hominy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Hominy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Hominy

Sodium, Na in Golden Hominy supports fluid balance.

Maintains Fluid Balance in Golden Hominy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Golden Hominy supports nerve function.

Supports Nerve Function in Golden Hominy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Golden Hominy helps regulate blood pressure.

Regulates Blood Pressure in Golden Hominy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Golden Hominy supports muscle function.

Aids Muscle Function in Golden Hominy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Golden Hominy aids nutrient absorption.

Improves Nutrient Absorption in Golden Hominy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Golden Hominy helps balance pH levels.

Balances pH Levels in Golden Hominy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Golden Hominy supports bone health.

Supports Bone Health in Golden Hominy helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Golden Hominy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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