Bistro Bowl, Caesar Lite Salad

Ready Pac

24.72

% from protein

24.72

% from carbs

24.72

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
180
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Cholesterol 30 mg
10%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 11 g
4%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 11 g
22%

Vitamin A 2500 IU

Vitamin C 18 mg

Calcium 195 mg

Iron 1.1 mg

Bistro Bowl, Caesar Lite Salad Nutrients FAQs

Nutrients

What is the calorie content of Bistro Bowl, Caesar Lite Salad?

A typical serving 1 container (156 grams) of Bistro Bowl, Caesar Lite Salad contains approximately 180 calories.

You can check the exact calorie content by logging Bistro Bowl, Caesar Lite Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bistro Bowl, Caesar Lite Salad have?

The amount of fat in Bistro Bowl, Caesar Lite Salad depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Bistro Bowl, Caesar Lite Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bistro Bowl, Caesar Lite Salad have?

The protein content in Bistro Bowl, Caesar Lite Salad depends on the ingredients exists in it. On average, 1 container (156 grams) of Bistro Bowl, Caesar Lite Salad contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Bistro Bowl, Caesar Lite Salad, Download Nutribit app for healthier you!

How much sugar does a Bistro Bowl, Caesar Lite Salad have?

On average, 1 container (156 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Bowl, Caesar Lite Salad.

How Much carbohydrates (carbs) is in Bistro Bowl, Caesar Lite Salad?

The amount of carbohydrates (carbs) in Bistro Bowl, Caesar Lite Salad depends on its serving size and preparation. On average, 1 container (156 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bistro Bowl, Caesar Lite Salad.

How Much Fiber is in Bistro Bowl, Caesar Lite Salad?

Bistro Bowl, Caesar Lite Salad contains approximately 1 grams of fiber in 1 container (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Bowl, Caesar Lite Salad for healthier you!

What vitamins and minerals are in a Bistro Bowl, Caesar Lite Salad?

Vitamins in Bistro Bowl, Caesar Lite Salad:

  • Vitamin A:Bistro Bowl, Caesar Lite Salad has 2500 IU of Vitamin A.
  • Vitamin C:Bistro Bowl, Caesar Lite Salad has 18 mg of Vitamin C.

Bistro Bowl, Caesar Lite Salad contains following minerals:

  • Bistro Bowl, Caesar Lite Salad has 195mg of Calcium.
  • Bistro Bowl, Caesar Lite Salad has 550mg of Sodium, Na.
  • Bistro Bowl, Caesar Lite Salad has 1.08mg of Iron.

General

Does Bistro Bowl, Caesar Lite Salad contain caffeine?

Bistro Bowl, Caesar Lite Salad does not contain any caffeine.

Does Bistro Bowl, Caesar Lite Salad contain alcohol?

Bistro Bowl, Caesar Lite Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bistro Bowl, Caesar Lite Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Bowl, Caesar Lite Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bistro Bowl, Caesar Lite Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bistro Bowl, Caesar Lite Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Bowl, Caesar Lite Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bistro Bowl, Caesar Lite Salad for free?

Yes! Since Bistro Bowl, Caesar Lite Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bistro Bowl, Caesar Lite Salad with water tracking feature?

Nutribit automatically calculates the water content of Bistro Bowl, Caesar Lite Salad and adds it to your daily hydration log. Simply log Bistro Bowl, Caesar Lite Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bistro Bowl, Caesar Lite Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bistro Bowl, Caesar Lite Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bistro Bowl, Caesar Lite Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bistro Bowl, Caesar Lite Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bistro Bowl, Caesar Lite Salad

Protein and Vitamin A in Bistro Bowl, Caesar Lite Salad supports bone health.

  • Protein in Bistro Bowl, Caesar Lite Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bistro Bowl, Caesar Lite Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Bistro Bowl, Caesar Lite Salad supports building and repairing tissues.

Builds and repairs tissues in Bistro Bowl, Caesar Lite Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bistro Bowl, Caesar Lite Salad supports immune function.

Supports immune function in Bistro Bowl, Caesar Lite Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bistro Bowl, Caesar Lite Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bistro Bowl, Caesar Lite Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bistro Bowl, Caesar Lite Salad provides energy.

Provides energy in Bistro Bowl, Caesar Lite Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bistro Bowl, Caesar Lite Salad supports muscle growth and strength.

Supports muscle growth and strength in Bistro Bowl, Caesar Lite Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bistro Bowl, Caesar Lite Salad helps in weight management.

Helps in weight management in Bistro Bowl, Caesar Lite Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bistro Bowl, Caesar Lite Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bistro Bowl, Caesar Lite Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bistro Bowl, Caesar Lite Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Bistro Bowl, Caesar Lite Salad is essential for the health and growth of hair, skin, and nails.

Protein in Bistro Bowl, Caesar Lite Salad regulates blood sugar levels.

Regulates blood sugar levels in Bistro Bowl, Caesar Lite Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Bistro Bowl, Caesar Lite Salad supports eye health.

Vitamin A in Bistro Bowl, Caesar Lite Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bistro Bowl, Caesar Lite Salad boosts immune function.

Vitamin A in Bistro Bowl, Caesar Lite Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bistro Bowl, Caesar Lite Salad promotes healthy skin.

Vitamin A in Bistro Bowl, Caesar Lite Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bistro Bowl, Caesar Lite Salad enhances reproductive health.

Vitamin A in Bistro Bowl, Caesar Lite Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bistro Bowl, Caesar Lite Salad reduces the risk of certain cancers.

Vitamin A in Bistro Bowl, Caesar Lite Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bistro Bowl, Caesar Lite Salad promotes healthy development during pregnancy.

Vitamin A in Bistro Bowl, Caesar Lite Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bistro Bowl, Caesar Lite Salad maintains healthy mucous membranes.

Vitamin A in Bistro Bowl, Caesar Lite Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bistro Bowl, Caesar Lite Salad improves wound healing.

Vitamin A in Bistro Bowl, Caesar Lite Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bistro Bowl, Caesar Lite Salad may reduce the risk of macular degeneration.

Vitamin A in Bistro Bowl, Caesar Lite Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Bistro Bowl, Caesar Lite Salad supports bone health.

Calcium in Bistro Bowl, Caesar Lite Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bistro Bowl, Caesar Lite Salad supports muscle function.

Calcium in Bistro Bowl, Caesar Lite Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bistro Bowl, Caesar Lite Salad supports heart health.

Calcium in Bistro Bowl, Caesar Lite Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bistro Bowl, Caesar Lite Salad supports nerve transmission.

Calcium in Bistro Bowl, Caesar Lite Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bistro Bowl, Caesar Lite Salad supports blood clotting.

Calcium in Bistro Bowl, Caesar Lite Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bistro Bowl, Caesar Lite Salad supports hormonal secretion.

Calcium in Bistro Bowl, Caesar Lite Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bistro Bowl, Caesar Lite Salad supports weight management.

Calcium in Bistro Bowl, Caesar Lite Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bistro Bowl, Caesar Lite Salad supports dental health.

Calcium in Bistro Bowl, Caesar Lite Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bistro Bowl, Caesar Lite Salad supports blood pressure regulation.

Calcium in Bistro Bowl, Caesar Lite Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bistro Bowl, Caesar Lite Salad supports fluid balance.

Maintains Fluid Balance in Bistro Bowl, Caesar Lite Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bistro Bowl, Caesar Lite Salad supports nerve function.

Supports Nerve Function in Bistro Bowl, Caesar Lite Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bistro Bowl, Caesar Lite Salad helps regulate blood pressure.

Regulates Blood Pressure in Bistro Bowl, Caesar Lite Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bistro Bowl, Caesar Lite Salad supports muscle function.

Aids Muscle Function in Bistro Bowl, Caesar Lite Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bistro Bowl, Caesar Lite Salad aids nutrient absorption.

Improves Nutrient Absorption in Bistro Bowl, Caesar Lite Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bistro Bowl, Caesar Lite Salad helps balance pH levels.

Balances pH Levels in Bistro Bowl, Caesar Lite Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bistro Bowl, Caesar Lite Salad supports bone health.

Supports Bone Health in Bistro Bowl, Caesar Lite Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 container Bistro Bowl, Caesar Lite Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP