Caesar Salad Bowl
Whole Foods Market
10.27
% from protein27.19
% from carbs27.19
% from fatNutrition Facts
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Caesar Salad Bowl Nutrients FAQs
Nutrients
- Vitamin A:Caesar Salad Bowl has 13000 IU of Vitamin A.
- Vitamin C:Caesar Salad Bowl has 192 mg of Vitamin C.
- Caesar Salad Bowl has 520mg of Calcium.
- Caesar Salad Bowl has 750mg of Sodium, Na.
- Caesar Salad Bowl has 4.5mg of Iron.
What is the calorie content of Caesar Salad Bowl?
A typical serving 1 container (425 grams) of Caesar Salad Bowl contains approximately 640 calories.
You can check the exact calorie content by logging Caesar Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caesar Salad Bowl have?
The amount of fat in Caesar Salad Bowl depends on the ingredients and preparation method. On average, one serving 1 container (425 grams) of Caesar Salad Bowl contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caesar Salad Bowl have?
The protein content in Caesar Salad Bowl depends on the ingredients exists in it. On average, 1 container (425 grams) of Caesar Salad Bowl contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Caesar Salad Bowl, Download Nutribit app for healthier you!
How much sugar does a Caesar Salad Bowl have?
On average, 1 container (425 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad Bowl.
How Much carbohydrates (carbs) is in Caesar Salad Bowl?
The amount of carbohydrates (carbs) in Caesar Salad Bowl depends on its serving size and preparation. On average, 1 container (425 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caesar Salad Bowl.
How Much Fiber is in Caesar Salad Bowl?
Caesar Salad Bowl contains approximately 9 grams of fiber in 1 container (425 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad Bowl for healthier you!
What vitamins and minerals are in a Caesar Salad Bowl?
Vitamins in Caesar Salad Bowl:
Caesar Salad Bowl contains following minerals:
General
Does Caesar Salad Bowl contain caffeine?
Caesar Salad Bowl does not contain any caffeine.
Does Caesar Salad Bowl contain alcohol?
Caesar Salad Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caesar Salad Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caesar Salad Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caesar Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caesar Salad Bowl for free?
Yes! Since Caesar Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caesar Salad Bowl with water tracking feature?
Nutribit automatically calculates the water content of Caesar Salad Bowl and adds it to your daily hydration log. Simply log Caesar Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caesar Salad Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caesar Salad Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caesar Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caesar Salad Bowl
Protein and Vitamin A in Caesar Salad Bowl supports bone health.
Protein in Caesar Salad Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Caesar Salad Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Caesar Salad Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caesar Salad Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caesar Salad Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caesar Salad Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caesar Salad Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caesar Salad Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caesar Salad Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caesar Salad Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caesar Salad Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Caesar Salad Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caesar Salad Bowl enhances brain function and helps improve memory and focus.
Glucose from Caesar Salad Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caesar Salad Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caesar Salad Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caesar Salad Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Caesar Salad Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caesar Salad Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caesar Salad Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caesar Salad Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caesar Salad Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Caesar Salad Bowl supports building and repairing tissues.
Builds and repairs tissues in Caesar Salad Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caesar Salad Bowl supports immune function.
Supports immune function in Caesar Salad Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caesar Salad Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caesar Salad Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caesar Salad Bowl provides energy.
Provides energy in Caesar Salad Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caesar Salad Bowl supports muscle growth and strength.
Supports muscle growth and strength in Caesar Salad Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caesar Salad Bowl helps in weight management.
Helps in weight management in Caesar Salad Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caesar Salad Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caesar Salad Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caesar Salad Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Caesar Salad Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Caesar Salad Bowl regulates blood sugar levels.
Regulates blood sugar levels in Caesar Salad Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Caesar Salad Bowl supports digestion.
Fiber in Caesar Salad Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caesar Salad Bowl supports heart health.
Soluble fiber in Caesar Salad Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Caesar Salad Bowl aids in weight management.
Fiber-rich foods in Caesar Salad Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caesar Salad Bowl regulates blood sugar.
Fiber in Caesar Salad Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Caesar Salad Bowl promotes gut health.
Fiber in Caesar Salad Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caesar Salad Bowl lowers the risk of colon cancer.
A high-fiber diet from Caesar Salad Bowl is linked to a reduced risk of colon cancer.
Fiber in Caesar Salad Bowl improves skin health.
Fiber in Caesar Salad Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Caesar Salad Bowl helps lower blood pressure.
Adequate fiber in Caesar Salad Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caesar Salad Bowl boosts immune function.
Fiber in Caesar Salad Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Caesar Salad Bowl reduces the risk of type 2 diabetes.
Fiber in Caesar Salad Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Caesar Salad Bowl supports eye health.
Vitamin A in Caesar Salad Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Caesar Salad Bowl boosts immune function.
Vitamin A in Caesar Salad Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Caesar Salad Bowl promotes healthy skin.
Vitamin A in Caesar Salad Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Caesar Salad Bowl enhances reproductive health.
Vitamin A in Caesar Salad Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Caesar Salad Bowl reduces the risk of certain cancers.
Vitamin A in Caesar Salad Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Caesar Salad Bowl promotes healthy development during pregnancy.
Vitamin A in Caesar Salad Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Caesar Salad Bowl maintains healthy mucous membranes.
Vitamin A in Caesar Salad Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Caesar Salad Bowl improves wound healing.
Vitamin A in Caesar Salad Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Caesar Salad Bowl may reduce the risk of macular degeneration.
Vitamin A in Caesar Salad Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Caesar Salad Bowl supports bone health.
Calcium in Caesar Salad Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caesar Salad Bowl supports muscle function.
Calcium in Caesar Salad Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caesar Salad Bowl supports heart health.
Calcium in Caesar Salad Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caesar Salad Bowl supports nerve transmission.
Calcium in Caesar Salad Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caesar Salad Bowl supports blood clotting.
Calcium in Caesar Salad Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caesar Salad Bowl supports hormonal secretion.
Calcium in Caesar Salad Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caesar Salad Bowl supports weight management.
Calcium in Caesar Salad Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caesar Salad Bowl supports dental health.
Calcium in Caesar Salad Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caesar Salad Bowl supports blood pressure regulation.
Calcium in Caesar Salad Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Caesar Salad Bowl supports fluid balance.
Maintains Fluid Balance in Caesar Salad Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caesar Salad Bowl supports nerve function.
Supports Nerve Function in Caesar Salad Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caesar Salad Bowl helps regulate blood pressure.
Regulates Blood Pressure in Caesar Salad Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caesar Salad Bowl supports muscle function.
Aids Muscle Function in Caesar Salad Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caesar Salad Bowl aids nutrient absorption.
Improves Nutrient Absorption in Caesar Salad Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caesar Salad Bowl helps balance pH levels.
Balances pH Levels in Caesar Salad Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caesar Salad Bowl supports bone health.
Supports Bone Health in Caesar Salad Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 container Caesar Salad Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.