Mac & Cheese, Spicy Pepper Jack
Momma B's
20.95
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
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Mac & Cheese, Spicy Pepper Jack Nutrients FAQs
Nutrients
- Vitamin A:Mac & Cheese, Spicy Pepper Jack has 1250 IU of Vitamin A.
- Mac & Cheese, Spicy Pepper Jack has 780mg of Calcium.
- Mac & Cheese, Spicy Pepper Jack has 670mg of Sodium, Na.
- Mac & Cheese, Spicy Pepper Jack has 1.08mg of Iron.
What is the calorie content of Mac & Cheese, Spicy Pepper Jack?
A typical serving 1 cup (220 grams) of Mac & Cheese, Spicy Pepper Jack contains approximately 420 calories.
You can check the exact calorie content by logging Mac & Cheese, Spicy Pepper Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese, Spicy Pepper Jack have?
The amount of fat in Mac & Cheese, Spicy Pepper Jack depends on the ingredients and preparation method. On average, one serving 1 cup (220 grams) of Mac & Cheese, Spicy Pepper Jack contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese, Spicy Pepper Jack have?
The protein content in Mac & Cheese, Spicy Pepper Jack depends on the ingredients exists in it. On average, 1 cup (220 grams) of Mac & Cheese, Spicy Pepper Jack contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese, Spicy Pepper Jack, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese, Spicy Pepper Jack have?
On average, 1 cup (220 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Spicy Pepper Jack.
How Much carbohydrates (carbs) is in Mac & Cheese, Spicy Pepper Jack?
The amount of carbohydrates (carbs) in Mac & Cheese, Spicy Pepper Jack depends on its serving size and preparation. On average, 1 cup (220 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese, Spicy Pepper Jack.
How Much Fiber is in Mac & Cheese, Spicy Pepper Jack?
Mac & Cheese, Spicy Pepper Jack contains approximately 1 grams of fiber in 1 cup (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Spicy Pepper Jack for healthier you!
What vitamins and minerals are in a Mac & Cheese, Spicy Pepper Jack?
Vitamins in Mac & Cheese, Spicy Pepper Jack:
Mac & Cheese, Spicy Pepper Jack contains following minerals:
General
Does Mac & Cheese, Spicy Pepper Jack contain caffeine?
Mac & Cheese, Spicy Pepper Jack does not contain any caffeine.
Does Mac & Cheese, Spicy Pepper Jack contain alcohol?
Mac & Cheese, Spicy Pepper Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Spicy Pepper Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Spicy Pepper Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese, Spicy Pepper Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese, Spicy Pepper Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Spicy Pepper Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese, Spicy Pepper Jack for free?
Yes! Since Mac & Cheese, Spicy Pepper Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese, Spicy Pepper Jack with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese, Spicy Pepper Jack and adds it to your daily hydration log. Simply log Mac & Cheese, Spicy Pepper Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese, Spicy Pepper Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Spicy Pepper Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese, Spicy Pepper Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese, Spicy Pepper Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese, Spicy Pepper Jack
Protein and Vitamin A in Mac & Cheese, Spicy Pepper Jack supports bone health.
Protein in Mac & Cheese, Spicy Pepper Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mac & Cheese, Spicy Pepper Jack contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mac & Cheese, Spicy Pepper Jack supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese, Spicy Pepper Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese, Spicy Pepper Jack supports immune function.
Supports immune function in Mac & Cheese, Spicy Pepper Jack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese, Spicy Pepper Jack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese, Spicy Pepper Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese, Spicy Pepper Jack provides energy.
Provides energy in Mac & Cheese, Spicy Pepper Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese, Spicy Pepper Jack supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese, Spicy Pepper Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese, Spicy Pepper Jack helps in weight management.
Helps in weight management in Mac & Cheese, Spicy Pepper Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese, Spicy Pepper Jack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese, Spicy Pepper Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese, Spicy Pepper Jack improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese, Spicy Pepper Jack is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese, Spicy Pepper Jack regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese, Spicy Pepper Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mac & Cheese, Spicy Pepper Jack supports eye health.
Vitamin A in Mac & Cheese, Spicy Pepper Jack is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mac & Cheese, Spicy Pepper Jack boosts immune function.
Vitamin A in Mac & Cheese, Spicy Pepper Jack helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mac & Cheese, Spicy Pepper Jack promotes healthy skin.
Vitamin A in Mac & Cheese, Spicy Pepper Jack supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mac & Cheese, Spicy Pepper Jack enhances reproductive health.
Vitamin A in Mac & Cheese, Spicy Pepper Jack plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mac & Cheese, Spicy Pepper Jack reduces the risk of certain cancers.
Vitamin A in Mac & Cheese, Spicy Pepper Jack helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mac & Cheese, Spicy Pepper Jack promotes healthy development during pregnancy.
Vitamin A in Mac & Cheese, Spicy Pepper Jack is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mac & Cheese, Spicy Pepper Jack maintains healthy mucous membranes.
Vitamin A in Mac & Cheese, Spicy Pepper Jack helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mac & Cheese, Spicy Pepper Jack improves wound healing.
Vitamin A in Mac & Cheese, Spicy Pepper Jack promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mac & Cheese, Spicy Pepper Jack may reduce the risk of macular degeneration.
Vitamin A in Mac & Cheese, Spicy Pepper Jack, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mac & Cheese, Spicy Pepper Jack supports bone health.
Calcium in Mac & Cheese, Spicy Pepper Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mac & Cheese, Spicy Pepper Jack supports muscle function.
Calcium in Mac & Cheese, Spicy Pepper Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mac & Cheese, Spicy Pepper Jack supports heart health.
Calcium in Mac & Cheese, Spicy Pepper Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mac & Cheese, Spicy Pepper Jack supports nerve transmission.
Calcium in Mac & Cheese, Spicy Pepper Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac & Cheese, Spicy Pepper Jack supports blood clotting.
Calcium in Mac & Cheese, Spicy Pepper Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac & Cheese, Spicy Pepper Jack supports hormonal secretion.
Calcium in Mac & Cheese, Spicy Pepper Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac & Cheese, Spicy Pepper Jack supports weight management.
Calcium in Mac & Cheese, Spicy Pepper Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac & Cheese, Spicy Pepper Jack supports dental health.
Calcium in Mac & Cheese, Spicy Pepper Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac & Cheese, Spicy Pepper Jack supports blood pressure regulation.
Calcium in Mac & Cheese, Spicy Pepper Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mac & Cheese, Spicy Pepper Jack supports fluid balance.
Maintains Fluid Balance in Mac & Cheese, Spicy Pepper Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese, Spicy Pepper Jack supports nerve function.
Supports Nerve Function in Mac & Cheese, Spicy Pepper Jack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese, Spicy Pepper Jack helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese, Spicy Pepper Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese, Spicy Pepper Jack supports muscle function.
Aids Muscle Function in Mac & Cheese, Spicy Pepper Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese, Spicy Pepper Jack aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese, Spicy Pepper Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese, Spicy Pepper Jack helps balance pH levels.
Balances pH Levels in Mac & Cheese, Spicy Pepper Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese, Spicy Pepper Jack supports bone health.
Supports Bone Health in Mac & Cheese, Spicy Pepper Jack helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 cup Mac & Cheese, Spicy Pepper Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.