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Quick Grits Enriched White Corn, Original Flavor

Southern Home

150

kcal Energy

83.7%

% from carbs

10.5%

% from protein

5.9%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 32 g
11.6%
Fiber 1 g
3.6%
Sugars 0 g
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Quick Grits Enriched White Corn, Original Flavor

Nutrients

What is the calorie content of Quick Grits Enriched White Corn, Original Flavor?

A typical serving 0.25 cup of Quick Grits Enriched White Corn, Original Flavor (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Quick Grits Enriched White Corn, Original Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Grits Enriched White Corn, Original Flavor have?

The amount of fat in Quick Grits Enriched White Corn, Original Flavor depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Quick Grits Enriched White Corn, Original Flavor contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Grits Enriched White Corn, Original Flavor have?

The protein content in Quick Grits Enriched White Corn, Original Flavor depends on the ingredients exists in it. On average, 0.25 cup of Quick Grits Enriched White Corn, Original Flavor (about 40 grams) contains approximately 4 grams of protein.

Is Quick Grits Enriched White Corn, Original Flavor a good source of protein?

The protein content in Quick Grits Enriched White Corn, Original Flavor depends on the ingredients exists in it. On average, 0.25 cup of Quick Grits Enriched White Corn, Original Flavor (about 40 grams) contains approximately 4 grams of protein.

How much sugar does a Quick Grits Enriched White Corn, Original Flavor have?

On average, 0.25 cup (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quick Grits Enriched White Corn, Original Flavor contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quick Grits Enriched White Corn, Original Flavor?

On average, 0.25 cup (about 40 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Quick Grits Enriched White Corn, Original Flavor?

Quick Grits Enriched White Corn, Original Flavor contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quick Grits Enriched White Corn, Original Flavor?

Quick Grits Enriched White Corn, Original Flavor contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quick Grits Enriched White Corn, Original Flavor suitable for vegans?

Quick Grits Enriched White Corn, Original Flavor contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick Grits Enriched White Corn, Original Flavor contain caffeine?

Quick Grits Enriched White Corn, Original Flavor contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick Grits Enriched White Corn, Original Flavor contain alcohol?

Quick Grits Enriched White Corn, Original Flavor contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quick Grits Enriched White Corn, Original Flavor healthier?

Quick Grits Enriched White Corn, Original Flavor contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quick Grits Enriched White Corn, Original Flavor in Nutribit?

Quick Grits Enriched White Corn, Original Flavor contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quick Grits Enriched White Corn, Original Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Grits Enriched White Corn, Original Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Grits Enriched White Corn, Original Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Grits Enriched White Corn, Original Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Grits Enriched White Corn, Original Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Grits Enriched White Corn, Original Flavor for free?

Yes absolutely, Since Quick Grits Enriched White Corn, Original Flavor does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Grits Enriched White Corn, Original Flavor with water tracking feature?

Quick Grits Enriched White Corn, Original Flavor does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quick Grits Enriched White Corn, Original Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Grits Enriched White Corn, Original Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Grits Enriched White Corn, Original Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Grits Enriched White Corn, Original Flavor data can be accessed offline in the Nutribit app anytime anywhere!